
Tara Elliot
Licensed Professional Counselor, MA, LPC, RYT
Location
Ask about video sessions
hOMe holistic psychotherapy, yoga, and meditation
154 Skyline Drive
Reading, PA 19606
(610) 756-0896
154 Skyline Drive
Reading, PA 19606
I strive to create a safe, supportive environment to explore a wide range of life's difficulties including: trauma, post-traumatic stress, anxiety, depression, relationship/attachment issues, self-esteem issues, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body approach. We work together to increase self-awareness through the use of breathwork, meditation, and mindfulness, moving through the process of psychological & emotional healing.
My experience includes working with individuals with a variety of issues including: trauma (complex and acute), PTSD, dissociation, anxiety, depression, loss & grief, relationship/attachment issues, self-esteem issues and addiction/recovery. I am also a registered Yoga teacher with Yoga Alliance. I am now offering video distance counseling for individuals.
I believe human beings are remarkable and resilient. I look at an individual and see a whole person in front of me, not just symptoms or a diagnosis. I do this with compassion, understanding, empathy, and unconditional positive regard for individuals and their stories. We work together to facilitate deep healing and gain greater self-awareness.
Call or Email Tara Elliot for a free consultation now - (610) 756-0896
Finances
- Cost per Session: $80 - $150
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Out of Network
Services are self-pay and I can provide clients a superbill with appropriate billing info to submit to their insurance for reimbursement.
Email me or call (610) 756-0896 with questions.
Qualifications
- Years in Practice: 6 Years
- License: Pennsylvania / PC010518
- School: Kutztown University of Pennsylvania
- Year Graduated: 2015
Additional Credentials
- Certificate: American Counseling Association
- Certificate Date: 2013
- Certificate: Yoga Alliance
- Certificate Date: 2018
Tara Elliot's Groups
Women's Psychotherapy Group
Women to come together and continue their healing process through the use of experiential activities, movement, yoga, meditation, & psychoeducation. Tara takes a trauma-informed integrative approach incorporating mind, body, and spirit. For women who: desire to find their authentic voice, gain a deeper sense of belonging, heal past trauma, feel seen and heard by others, develop healthy coping skills, decrease feelings of shame, embarrassment, and anxiety, challenge negative beliefs, & improve relationships. This group is not for individuals with active addiction or active self-harming behaviors. Notify me if you would like to be placed on a waiting list for this group.
Location
hOMe holistic psychotherapy, yoga, and meditation
154 Skyline Drive
Reading, PA 19606
(610) 756-0896
154 Skyline Drive
Reading, PA 19606
(610) 756-0896
Ask about video sessions
Specialties
- Trauma and PTSD
- Anxiety
- Spirituality
Issues
- Addiction
- Alcohol Use
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Mental Health
- Dissociative Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- Lesbian
- Gay
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Eclectic
- Existential
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 30 Jan 2021