Tara Degunya

Mental Health Counselor

Verified by Psychology Today Verified by Psychology Today

Indianapolis, IN 46225

(463) 271-7754

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (463) 271-7754

Photo of Tara Degunya, Mental Health Counselor

Managed by SonderMind. Your call or email may go to a representative.

Hello, I'm Tara, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. My passion lies in helping individuals navigate through their most challenging times, particularly those dealing with anxiety, depression, grief, PTSD, and trauma. I specialize in Cognitive Processing Therapy and Exposure Therapy, which are highly effective in treating Post-Traumatic Stress Disorder. My experience spans working with individuals who have faced various traumas, including military trauma, sexual trauma, and accidents.

In our sessions, my goal is to assist you in learning more about yourself, your coping skills, and how to build on your strengths. I believe that therapy is a collaborative process where my responsibility is to help you view your situations from different perspectives.

Whether you're dealing with the aftermath of trauma or struggling with day-to-day stressors, I'm here to support you every step of the way. If you're ready to start this journey towards healing and self-discovery, I invite you to reach out. Let's work together to help you live the life you want to live.

Take the first step to help. Call or Email Tara Degunya now - (463) 271-7754

My Practice at a Glance

Available online only

Indianapolis, IN 46225

(463) 271-7754

Mishawaka, IN 46545

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Grief

$100 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (463) 271-7754

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Indianapolis, IN 46225

(463) 271-7754

Mishawaka, IN 46545

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Grief

$100 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $100

Insurance

Aetna
Anthem
CareSource
Cigna and Evernorth
Medicare
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Tara Degunya

Mental Health Counselor

Email me or call with questions - (463) 271-7754

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Tara Degunya

Mental Health Counselor

Email me or call with questions - (463) 271-7754

Qualifications

Verified by Psychology Today Licensed by State of Indiana / 39002154A Tara Degunya

Additional Credentials

Licensed by State of Indiana / 39002154A

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Tara Degunya

Mental Health Counselor

Email me or call with questions - (463) 271-7754

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Tara Degunya

Mental Health Counselor

Email me or call with questions - (463) 271-7754

Specialties and Expertise

Top Specialties

Anxiety
Depression
Grief

Expertise

Trauma and PTSD

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Tara Degunya

Mental Health Counselor

Email me or call with questions - (463) 271-7754

Tara Degunya

Mental Health Counselor

Email me or call with questions - (463) 271-7754

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Trauma Focused

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Tara Degunya

Mental Health Counselor

Email me or call with questions - (463) 271-7754

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Tara Degunya

Mental Health Counselor

Email me or call with questions - (463) 271-7754

Location

Primary Location

Indianapolis, IN 46225

(463) 271-7754

Email me

My website

Additional Location

Mishawaka, IN 46545

(463) 271-7754

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Tara Degunya

Mental Health Counselor

Take the first step to help. Call now - (463) 271-7754

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Tara Degunya

Mental Health Counselor

Take the first step to help. Call now - (463) 271-7754