Tara Daley
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
627 North Larchmont Boulevard, Los Angeles, CA 90004
Let's Connect (213) 451-6475
Welcome! You may be struggling with anxiety, depression, feelings of shame, low self-worth, or perfectionist tendencies. Perhaps you're going through a transitional phase, questioning your identity, or working through trauma. Whatever your reasons for seeking therapy, I'll meet you with warmth, attentiveness, and curiosity about your unique experiences. I provide a space where you'll feel supported and challenged to move in a more purposeful direction. Our work can help you gain new insights, shift unhelpful patterns, learn skills to cope with life's challenges and uncertainties, improve your relationships, and cultivate balance.
I'm culturally sensitive and affirming. My approach is strengths based, where I view you as resourceful and resilient. It's also collaborative, where therapy is an interactive joint process. We'll explore your personal values and find ways for you to live in greater alignment with them, while nurturing feelings of self-acceptance and self-compassion.
We all experience times where we feel alone, stuck, and unsure of how to move forward. Life can be hard, yet you don't have to do it all on your own. Growth and change often happen when we're in safe, healing relationships. A strong connection between therapist and client is essential. I encourage you to reach out to me if you think we may be a good fit!
Call or Email Tara Daley now for a free 15 minute consultation - (213) 451-6475
Let's Connect (213) 451-6475
Finances
Fees
- Individual Sessions $200
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (213) 451-6475
Tara Daley
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT122549 Tara Daley
- In Practice for 7 Years
- Certificate from Somatic Experiencing Beginning I & 2
- Certificate from EMDR Basic I & 2
- Attended Pepperdine University, Master's in Clinical Psychology, Graduated 2017
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Bipolar Disorder
- Bisexual
- Career Development
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Perfectionism
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
San Francisco, CA 94110
(213) 451-6475Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (213) 451-6475
Tara Daley
Marriage & Family Therapist, MA, LMFT