Tara Burns
Licensed Professional Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 615-8659
People come to me for many reasons. Some are navigating life transitions like retirement, grief and loss, caregiving stress, health changes, or stepping into a new life chapter. Others are living with ongoing struggles like feeling anxious, depressed/sad, struggling with unhealed trauma, or relationship challenges. Or sometimes it's a couple who wants to strengthen their connection and communicate more openly and honestly.
I work with adults across the lifespan and have a special place in my heart for older adults and caregivers. Their stories, resilience, and wisdom continue to shape how I show up in my work.
My approach is collaborative and compassionate. Rather than leading from the front, I walk alongside you, building on your strengths—whether developing coping skills, gaining insight, or finding more balance in daily life. If you’re interested, we can also incorporate mindful walks in nature to invite grounding, fresh perspective, and a sense of support.
Call or Email Tara Burns now for a free 15 minute consultation - (651) 615-8659
Let's Connect (651) 615-8659
Finances
Insurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medica
- Medicare
- UCare
- UnitedHealthcare UHC | UBH
Tara Burns
Licensed Professional Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 615-8659
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc03682 Tara Burns
- Attended Adler Graduate School
- Certificate from Accelerated Resolution Therapy 2024
- Certificate from Relational Life Therapy 2025
Education and Years In Practice
Additional Credentials
Tara Burns
Licensed Professional Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. Email or (651) 615-8659
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Geriatric and Seniors
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Tara Burns
Licensed Professional Counselor, MA, LPCC
Do these issues align with your needs? Email or (651) 615-8659
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Expressive Arts
- Gestalt
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
Tara Burns
Licensed Professional Counselor, MA, LPCC
Ask about what different forms of therapy will be like. Email or (651) 615-8659
Location
Primary Location
Jewish Family and Children's Service of Minnesota
1633 7th Street West
Saint Paul, MN 55102
(651) 615-8659Email Me
Nearby Areas
Tara Burns
Licensed Professional Counselor, MA, LPCC
Call for a free consultation now - (651) 615-8659