Location
Offers online therapy
Due to the ongoing concerns of Covid-19, I provide virtual therapy that you can attend from the comfort of your own home.
About
For many people with mental health struggles, getting control of your thoughts and emotions can be difficult. My humor and down to earth attitude can help to provide you with a safe and comfortable environment where you can be yourself and truly explore the issues that are holding you back from living your best life. I believe anyone can meet their goals in life with the help of someone who is competent and compassionate.
I specialize in treating anxiety, depression, and PTSD. My therapeutic approach is based on what each individual client needs. I am trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy. However I also believe in using a person's strengths to help them meet their goals.
I have been providing psychotherapy to adults with depression, anxiety, and trauma/PTSD for over 8 years. I have specialized training in these areas because of my time working at the Veteran's Health Administration. You will walk away from sessions with practical tools to help you overcome your struggles and get your needs and wants met.
Call or Email Tara Bond for a free 15 minute consultation now - (505) 390-8921
Finances
- Cost per Session: $150+
Pay By:
American Express, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- License: New Jersey / 44SC05961400
- School: University of Arkansas Little Rock
- Year Graduated: 2013
I worked at the Veterans Health Administration for 7 years and have specialized training in PTSD and military culture.
Additional Credentials
- Membership: NASW
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Anger Management
- Coping Skills
- Dual Diagnosis
- Grief
- Life Coaching
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 16 Dec 2021
(505) 390-8921