Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO

Email Us

(860) 512-9184 Call Us

Email Us

Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Us

Let's Connect (860) 512-9184

Available online only

Dayville, CT 06241

Website

Welcome, and thanks for stopping by my page! I am, Tara, a Licensed Clinical Social Worker (LCSW) based in northeast Connecticut. I have two adult daughters, a loving partner, and a spoiled rescue cat. I began work in the Human Services field in 2009, and have held a number of roles in Human Services management and administration over the years. My favorite job, though, is the one I have now - being a therapist and working with resilient and unique people like you.

I utilize common-sense and integrative therapy approaches... Simply said, you and I will use whatever therapy modality makes sense to you and helps you feel and be your personal best.

Call or Email Tara Bergeron at Safe Space Counseling, LLC now for a free 15 minute consultation - (860) 512-9184

Practice at a Glance

Available online only

Dayville, CT 06241

(860) 512-9184

Norwalk, CT 06851

Website

I work with adults by telehealth Sun-Wed 8am-8pm on several platforms to work with most insurance. Check my website for videos & details!

I specialize in Anxiety, Depression and Trauma and PTSD

$100 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (860) 512-9184

Practice at a Glance

Available online only

Dayville, CT 06241

(860) 512-9184

Norwalk, CT 06851

Website

I work with adults by telehealth Sun-Wed 8am-8pm on several platforms to work with most insurance. Check my website for videos & details!

I specialize in Anxiety, Depression and Trauma and PTSD

$100 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $100

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
EAP:Cigna
EAP:UnitedHealthcare/Optum
Humana - Dual
Humana - Medicare
Medicaid
United Health/Optum

I utilize both Grow Therapy & Headway. Each platform makes it easy to check your insurance coverage and see any costs upfront. Sessions cost $21 on average with insurance. Of course, this varies by insurance plan. My website has easy-to-follow video guidance on which platform will serve you best!

Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO

Call or Email us for a free 15 minute consultation now - (860) 512-9184

Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO

Call or Email us for a free 15 minute consultation now - (860) 512-9184

Qualifications

Clinical Social Work/Therapist: Tara Lynn Bergeron

Verified by Psychology Today Licensed by State of Connecticut / 13161 Tara Lynn Bergeron

Education and Years In Practice

In Practice for 8 years

Attended Simmons Univerity, Boston, MA, Masters of Social Work, Graduated 2018

Additional Credentials

Certificate from Evergreen Certifications: Dialectical Behavioral Therapy (C-DBT) 619497 / 2024

An alumni of ECSU (Bachelor's degree w/ sociology major) and Simmons University (Masters degree in Social Work), I have been employed full-time with United Services, inc., am currently employed with Generations Family Health Center, and have a private pratice with use of BetterHelp and Grow Therapy

Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO

Call or Email us for a free 15 minute consultation now - (860) 512-9184

Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO

Call or Email us for a free 15 minute consultation now - (860) 512-9184

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Welcome! For individuals who are survivors of complex trauma, depression, and anxiety, I offer competent, compassionate, and common-sense treatment to help improve your quality of life. There is no need to suffer in silence any longer. Through gentle, evidence-based treatment strategies, we will work together to improve your ability to get, have, and keep the life you envision for yourself.

Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO

Call or Email us for a free 15 minute consultation now - (860) 512-9184

Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO

Call or Email us for a free 15 minute consultation now - (860) 512-9184

2 Endorsements

Leah Wessels

Clinical Social Work/Therapist, LCSW

Tara is an incredibly compassionate therapist who has a gift for helping people feel seen, supported and understood. Her clinical expertise and thoughtful approach make her an excellent choice for anyone navigating their mental health.

Julie Renfro

Clinical Social Work/Therapist, LCSW

I've known Tara professionally and personally for many years. She has a gift for asking reflective questions that deepen the therapeutic process. Compassionate, honest, and highly skilled, I would trust her with the care of someone I love.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Blind Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

Ethnicity

Black and African American ,

Hispanic and Latino

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Blind Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

Ethnicity

Black and African American ,

Hispanic and Latino

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Feminist
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal
Motivational Interviewing
Positive Psychology
Somatic

As we work together, I will observe the treatment type(s) that make sense to you and work best to effect change in your life. This is called client-centered practice...And you deserve nothing less than a therapist who puts you first.

Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO

Call or Email us for a free 15 minute consultation now - (860) 512-9184

Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO

Call or Email us for a free 15 minute consultation now - (860) 512-9184

Location

Primary Location

Dayville, CT 06241

(860) 512-9184

Email Us

Website

Additional Location

Norwalk, CT 06851

(860) 512-9184

Nearby Areas

Cities

Counties

Zips

I work with adults by telehealth Sun-Wed 8am-8pm on several platforms to work with most insurance. Check my website for videos & details!

Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO

Call for a free consultation now - (860) 512-9184

I work with adults by telehealth Sun-Wed 8am-8pm on several platforms to work with most insurance. Check my website for videos & details!

Tara Bergeron at Safe Space Counseling, LLC

Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CEO

Call for a free consultation now - (860) 512-9184

Report an issue