Tara Bates
Independent Mental Health Practitioner, LIMHP
Verified by Psychology Today Verified by Psychology Today
Omaha, NE 68117
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (402) 728-8233
Managed by SonderMind. Your call or email may go to a representative.
Adults experiencing difficulties with depression, anxiety, addiction, moral injury and trauma who engage in psychotherapy are 70 - 90 percent more likely to feel a reduction in symptoms and improved quality of life. Building on what's STRONG to fix what's wrong improves individual resiliency and empowerment. Positive psychology and development of resilience enhancement skills is a key foundation to begin changing your mind to change your life. Utilizing a cognitive behavioral approach to evaluate how ones thoughts/beliefs directly relate to their behaviors/actions starts us on your journey to healing and recovery.
The path of self-awareness and healing is individualized, personal and at times difficult. Working with a mental health professional reduces the feelings of being alone and allows you to share hopes and fears in a neutral, non-judgmental environment. Sometimes it is just as simple as saying things out loud to gain a different perspective.
If you are looking to enhance your resilience, build on your strengths and overcome obstacles let's schedule an appointment to build what's STRONG to fix what's wrong.
Take the first step to help. Call or Email Tara Bates now - (402) 728-8233
Let's Connect (402) 728-8233
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $110
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Email me or call with questions - (402) 728-8233
Tara Bates
Independent Mental Health Practitioner, LIMHP
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 1057 Tara Bates
Feel free to ask about qualifications and training experience. Email or (402) 728-8233
Tara Bates
Independent Mental Health Practitioner, LIMHP
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Stress
Do these issues align with your needs? Email or (402) 728-8233
Tara Bates
Independent Mental Health Practitioner, LIMHP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (402) 728-8233
Tara Bates
Independent Mental Health Practitioner, LIMHP
Location
Nearby Areas
Take the first step to help. Call now - (402) 728-8233
Tara Bates
Independent Mental Health Practitioner, LIMHP