Arlington
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Tara Barnard
Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Email Me
(360) 997-4192 Call Me
(360) 997-4192 Call Me
or
Email Me
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500

Tara Barnard

Clinical Social Work/Therapist, LICSW, SUDP, RYT-500

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waitlist for new clients
Call Me
Let's Connect (360) 997-4192
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Waitlist. Contact to join the list for in-person and online therapy.
Arlington, WA 98223
My website
With over 20 years of experience, I specialize in providing compassionate, holistic mental health care for adults including Veterans and First Responders navigating anxiety, depression, trauma, PTSD, and addiction/substance use disorders. I also support family members of loved ones struggling with substance use disorders/addiction. As the spouse of a military veteran, I bring real-life experience and an understanding of military culture, and I understand the unique challenges of having a loved one in the Armed Forces. I am a proud ally of the LGBTQ+ community and strive to create a welcoming space for all individuals.
I integrate evidence-based modalities like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Accelerated Resolution Therapy (ART), Therapeutic Yoga techniques, and Community Reinforcement and Family Training (CRAFT). Your therapy sessions can be customized to meet your specific needs, and multiple modalities can be used during your sessions.
Whether you're here to manage stress, improve your mental health, or cultivate mindfulness, you’ll find the support and guidance you need. Step onto the path of healing, empowerment, and self-discovery with me. Let’s begin this journey together toward a more centered and fulfilled you.
Call or Tara Barnard now for a free 15 minute consultation - (360) 997-4192

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Arlington, WA 98223

(360) 997-4192

Rucker Avenue

Everett, WA 98201 map
My website
In-person sessions in Everett and telehealth across Washington State.
I specialize in Substance Use, Veterans and Trauma and PTSD 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 997-4192
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Arlington, WA 98223

(360) 997-4192

Rucker Avenue

Everett, WA 98201 map
My website
In-person sessions in Everett and telehealth across Washington State.
I specialize in Substance Use, Veterans and Trauma and PTSD 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Premera Blue Cross
  • Regence
"
I am in-network with several insurance plans. I am happy to provide you with a super bill if you have an insurance plan that I am not contracted with so that you can work with your insurance provider for reimbursement.
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Tara Barnard
Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Call or for a free 15 minute consultation now - (360) 997-4192
"
I am in-network with several insurance plans. I am happy to provide you with a super bill if you have an insurance plan that I am not contracted with so that you can work with your insurance provider for reimbursement.
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Tara Barnard
Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Call or for a free 15 minute consultation now - (360) 997-4192

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW60296110 Tara Barnard

    • Education and Years In Practice

  • Attended University of Washington, MSW

    • Additional Credentials

  • License: WA CP00006385
  • Certificate from Yoga Alliance RYT-200
"
I have over 20 years of experience working as a clinical social worker. I am an LICSW, SUDP, RYT-200. I provide a unique and trauma informed treatment plan that can include therapeutic yoga and Accelerated Resolution Therapy (utilizing bilateral eye movement therapy).
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Tara Barnard
Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Call or for a free 15 minute consultation now - (360) 997-4192
"
I have over 20 years of experience working as a clinical social worker. I am an LICSW, SUDP, RYT-200. I provide a unique and trauma informed treatment plan that can include therapeutic yoga and Accelerated Resolution Therapy (utilizing bilateral eye movement therapy).
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Tara Barnard
Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Call or for a free 15 minute consultation now - (360) 997-4192

Specialties and Expertise

Top Specialties

  • Substance Use
  • Veterans
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Relationship Issues
  • Self Esteem
  • Stress
"
Inner Peace Counseling & Healing provides compassionate, individualized therapy for adults navigating anxiety, trauma, life transitions, and emotional overwhelm. Using evidence-based and holistic approaches, we help clients build resilience, restore balance, and move toward meaningful change. In-person sessions in Everett and telehealth across Washington State.
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Tara Barnard
Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Call or for a free 15 minute consultation now - (360) 997-4192
"
Inner Peace Counseling & Healing provides compassionate, individualized therapy for adults navigating anxiety, trauma, life transitions, and emotional overwhelm. Using evidence-based and holistic approaches, we help clients build resilience, restore balance, and move toward meaningful change. In-person sessions in Everett and telehealth across Washington State.
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Tara Barnard
Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Call or for a free 15 minute consultation now - (360) 997-4192

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Strength-Based
  • Therapeutic Yoga
  • Trauma Focused
"
Inner Peace Counseling & Healing specializes in trauma-focused therapy using Accelerated Resolution Therapy (ART), along with integrative approaches like therapeutic yoga to support mind-body healing. We help adults process trauma, reduce anxiety, and reconnect with a sense of safety and balance. In-person sessions in Everett and telehealth across Washington State.
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Tara Barnard
Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Call or for a free 15 minute consultation now - (360) 997-4192
"
Inner Peace Counseling & Healing specializes in trauma-focused therapy using Accelerated Resolution Therapy (ART), along with integrative approaches like therapeutic yoga to support mind-body healing. We help adults process trauma, reduce anxiety, and reconnect with a sense of safety and balance. In-person sessions in Everett and telehealth across Washington State.
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Tara Barnard
Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Call or for a free 15 minute consultation now - (360) 997-4192

Groups

CRAFT

Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Hosted by
Tara Barnard

Email Tara Barnard about this group or call - (360) 997-4192

Location

Primary Location

Arlington, WA 98223

(360) 997-4192

Email Me

My website

Additional Location

Rucker Avenue

Everett, WA 98201

(360) 997-4192

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In-person sessions in Everett and telehealth across Washington State.
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Tara Barnard
Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Call for a free consultation now - (360) 997-4192
"
In-person sessions in Everett and telehealth across Washington State.
Photo of Tara Barnard, Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Tara Barnard
Clinical Social Work/Therapist, LICSW, SUDP, RYT-500
Call for a free consultation now - (360) 997-4192