Tara
Licensed Professional Counselor, MEd, LPC, ACS, NCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (551) 795-3822
Are anxiety and overthinking making it difficult to function in daily life or live the life you want? Maybe you’re stuck in constant “what if” thoughts, unwanted thoughts, obsessions, fears, second-guessing yourself, or struggling to cope with a major life change. You don’t have to keep feeling stuck. I help teens and adults navigate anxiety, OCD, and life transitions using evidence-based approaches including CBT and ERP. Together, we’ll work to break unhelpful patterns, face fears, and help you feel more in control of your life.
I bring a dedicated focus to breaking the cycle of anxiety and OCD using active, evidence-based tools like CBT and ERP. Instead of just talking about your stress, we will work as a team to retrain your brain, manage looping thoughts, and navigate difficult life transitions. I offer structured, compassionate care in Oradell and online in NJ.
It takes immense courage to admit you are tired of fighting your own thoughts. Please know that your anxiety or OCD does not define you, and you don’t have to carry this heavy weight alone. You deserve a safe, judgment-free space to heal. Whenever you are ready to take that first step toward relief, I am here to help
Call or Email Tara Amanna now for a free 15 minute consultation - (551) 795-3822
Let's Connect (551) 795-3822
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Tara Amanna
Licensed Professional Counselor, MEd, LPC, ACS, NCC
Call or Email me for a free 15 minute consultation now - (551) 795-3822
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00444300 Tara Amanna
- In Practice for 14 years
- Attended William Paterson University, Graduated 2009
- Certificate from Approved Clinical Supervisor 2017
- Certificate from NJ School Counselor School Counselor / 2009
- Certificate from National Certified Counselor 2009
Education and Years In Practice
Additional Credentials
Tara Amanna
Licensed Professional Counselor, MEd, LPC, ACS, NCC
Call or Email me for a free 15 minute consultation now - (551) 795-3822
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Obsessive-Compulsive (OCD)
Expertise
- Family Conflict
Tara Amanna
Licensed Professional Counselor, MEd, LPC, ACS, NCC
Call or Email me for a free 15 minute consultation now - (551) 795-3822
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
Tara Amanna
Licensed Professional Counselor, MEd, LPC, ACS, NCC
Call or Email me for a free 15 minute consultation now - (551) 795-3822
Groups
OCD Support Group
This group serves as a support for individuals who are struggling with OCD and is meant for someone who is already receiving individual counseling. The group focuses on different topics each week where group members can share their experiences and support one another.
Expertise
Obsessive-Compulsive (OCD)
Age
Adults
Session Cost
$70-$80
Location
617 Oradell Avenue
Oradell, NJ 07649
Email Tara Amanna about this group or call - (551) 795-3822
Location
Primary Location
Anew Counseling Services LLC
617 Oradell Ave
Suite 3
Oradell, NJ 07649
(551) 795-3822Email Me
Nearby Areas
Tara Amanna
Licensed Professional Counselor, MEd, LPC, ACS, NCC
Call for a free consultation now - (551) 795-3822