Tanzilla
Counselor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tampa, FL 33613
Let's Connect (813) 522-8607
I describe myself as an "individualized therapist" because I utilize different evidence-based techniques from different theoretical orientations to help my clients. Using and applying one theory and one technique does not help a client. Therapists must utilize different modalities and constantly think outside the box to help their clients. I believe in collaborative teamwork and an interactive approach with my clients to get the help they seek. I encourage my clients to give their input and opinions and give them only the best. If this is what you are seeking, contact me.
I utilize numerous evidence-based interventions such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and other evidence-based interventions. However, I am consistently constructing my competencies and education to help out my clients.
Please reach out to me if interested since I offer a free 15-minute consultation to see if I can help you or not and if you think that I am a good fit for you as a therapist.
Call or Email Tanzilla now for a free 15 minute consultation - (813) 522-8607
Let's Connect (813) 522-8607
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- AmeriHealth
- Beacon Strategies
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centene
- Cigna and Evernorth
- Florida Blue
- Freedom Health
- Humana Medicaid
- Humana Medicaid
- Medicaid
- Medicare
- Simply Health
- Sunshine Health
- Sunshine Health (Cenpatico)
Check fees and, if listed, ask to verify your insurance coverage. Email or (813) 522-8607
Tanzilla
Counselor, MA
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH24212 Tanzilla Jahan
Counselor: Tanzilla Jahan
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian
I also speak
Bengali ,
Hindi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian
I also speak
Bengali ,
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Psychoanalytic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Sandplay
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Call for a free consultation now - (813) 522-8607
Tanzilla
Counselor, MA