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Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor

Tanzilla

Counselor, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tampa, FL 33613
Let's Connect (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
I describe myself as an "individualized therapist" because I utilize different evidence-based techniques from different theoretical orientations to help my clients. Using and applying one theory and one technique does not help a client. Therapists must utilize different modalities and constantly think outside the box to help their clients. I believe in collaborative teamwork and an interactive approach with my clients to get the help they seek. I encourage my clients to give their input and opinions and give them only the best. If this is what you are seeking, contact me.
I utilize numerous evidence-based interventions such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and other evidence-based interventions. However, I am consistently constructing my competencies and education to help out my clients.
Please reach out to me if interested since I offer a free 15-minute consultation to see if I can help you or not and if you think that I am a good fit for you as a therapist.
Call or Tanzilla now for a free 15 minute consultation - (813) 522-8607

Practice at a Glance

Available online only

Tampa, FL 33613

(813) 522-8607
As a result of the pandemic, I only offer telehealth therapy sessions.
I accept insurance 
I see individuals, families and groups  
Let's Connect (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor

Practice at a Glance

Available online only

Tampa, FL 33613

(813) 522-8607
As a result of the pandemic, I only offer telehealth therapy sessions.
I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Beacon Strategies
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Centene
  • Cigna and Evernorth
  • Florida Blue
  • Freedom Health
  • Humana Medicaid
  • Humana Medicaid
  • Medicaid
  • Medicare
  • Simply Health
  • Sunshine Health
  • Sunshine Health (Cenpatico)
Check fees and, if listed, ask to verify your insurance coverage. or (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA
Check fees and, if listed, ask to verify your insurance coverage. or (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA

Qualifications

    Counselor: Tanzilla Jahan

  • Verified by Psychology Today Licensed by State of Florida / MH24212 Tanzilla Jahan
Feel free to ask about qualifications and training experience. or (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA
Feel free to ask about qualifications and training experience. or (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA
Do these issues align with your needs? or (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian

I also speak

Bengali
Hindi
Urdu

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian

I also speak

Bengali
Hindi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Applied Behavioral Analysis (ABA)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Psychoanalytic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Sandplay
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA
Ask about what different forms of therapy will be like. or (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA

Location

Primary Location

Tampa, FL 33613

(813) 522-8607
"
As a result of the pandemic, I only offer telehealth therapy sessions.
Call for a free consultation now - (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA
"
As a result of the pandemic, I only offer telehealth therapy sessions.
Call for a free consultation now - (813) 522-8607
Photo of Tanzilla Jahan - Tanzilla , MA , Counselor
Tanzilla
Counselor, MA