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Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII

Tanya Vallianos

Counselor, MA, LPC, ATR, NCC, EMDRIII

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Fort Collins, CO 80524
Let's Connect (970) 984-8936
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
If you're a woman with a history of trauma experiencing big life changes, I'm here to help you move through challenging territory with more ease. It often takes working through self-esteem issues, feelings of overwhelm, sadness, and self-doubt. A trauma history can profoundly interfere with you living your best life. Perhaps you're looking to change career and life purpose, or maybe you're dealing with chronic illness, loss of a pet/human or recently out of a longtime relationship/marriage. I offer you an effective approach to helping you feel more uplifted, grounded, and on your way to living a a more empowered and fulfilling life.
An integrative and holistic perspective guides my work of 25 years. Using Mindfulness and Body-Centered practices (EMDR, Somatic Experiencing) along with Nature-Inspired wisdom and Compassion-Focused therapies allow clients to connect with body, mind, emotion, spirit. Art Therapy can also serve well depending on a person's needs.
My approach is warm, gentle, and compassionate, as well as informative, direct, and practical. I work with each person as an individual creating a therapeutic environment that is unique to each person's needs. Clients report that our work together allows them to find more stability, direction and joy in their lives.
Call or Tanya Vallianos now for a free 15 minute consultation - (970) 984-8936

My Practice at a Glance

Available online only

Inner Sun Healing Arts

Fort Collins, CO 80524

(970) 984-8936
Online sessions allow you the opportunity to be comfortable in your home, in your lounge pants, with a cuppa tea and your pet by your side.
I specialize in Women's Issues, Trauma and PTSD and Anxiety 
Individual one-on-one therapy 
Let's Connect (970) 984-8936
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII

My Practice at a Glance

Available online only

Inner Sun Healing Arts

Fort Collins, CO 80524

(970) 984-8936
Online sessions allow you the opportunity to be comfortable in your home, in your lounge pants, with a cuppa tea and your pet by your side.
I specialize in Women's Issues, Trauma and PTSD and Anxiety 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
While payment for services rendered is due with each session, as an out-of-network provider, I am happy to provide you with a superbill to submit to your insurance company to file a claim for reimbursement.
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Call or for a free 15 minute consultation now - (970) 984-8936
"
While payment for services rendered is due with each session, as an out-of-network provider, I am happy to provide you with a superbill to submit to your insurance company to file a claim for reimbursement.
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Call or for a free 15 minute consultation now - (970) 984-8936

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / 3823 Tanya Vallianos
  • Education and Years In Practice

  • In Practice for 26 years
  • Attended Naropa University
  • Additional Credentials

  • Certificate from ATCB Registered Art Therapist / 2003
  • Certificate from NCCB National Certified Counselor / 2008
"
25 years of trauma-based experience allows me to work with clients at a very efficient and effective level.
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Call or for a free 15 minute consultation now - (970) 984-8936
"
25 years of trauma-based experience allows me to work with clients at a very efficient and effective level.
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Call or for a free 15 minute consultation now - (970) 984-8936

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Trauma and PTSD
  • Anxiety

Expertise

  • Bisexual
  • Body Positivity
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • High Sensitivity (HSP)
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Spirituality
  • Stress
"
Big traumas, little traumas and everything in-between, can have significant long-term effects on women's mental and physical health, impacting areas like substance use, sexual health, quality of sleep, relationship dynamics, chronic physical symptoms/pain, and overall stress levels. Unresolved trauma can build up in time making emotions feel trapped, stuck or uncontrollable, like a runaway train.
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Call or for a free 15 minute consultation now - (970) 984-8936
"
Big traumas, little traumas and everything in-between, can have significant long-term effects on women's mental and physical health, impacting areas like substance use, sexual health, quality of sleep, relationship dynamics, chronic physical symptoms/pain, and overall stress levels. Unresolved trauma can build up in time making emotions feel trapped, stuck or uncontrollable, like a runaway train.
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Call or for a free 15 minute consultation now - (970) 984-8936

6 Endorsements

Corynne Hilbert
Corynne Hilbert
Clinical Social Work/TherapistMSWLCSWCWS
Tanya is an insightful and experiences therapist. I highly recommend her, especially for couples therapy.
Elizabeth A Warson
Elizabeth A Warson
CounselorPhDATR-BCLPCNCCEMDRIII
Tanya Vallianos offers compassionate, client-centered therapy, empowering individuals to explore their inner world and achieve lasting healing. With a focus on emotional well-being and personal growth, she guides clients towards self-discovery.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Guided Meditation/Imagery
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Nature-Based Practices (Ecotherapy)
  • Positive Psychology
  • Somatic
  • Transpersonal
  • Trauma Focused
"
I often use EMDR and Somatic Experiencing in my practice. It's a powerfully effective way to get out of one's head and drop down into the body and emotion to get at the truth of the matter. This is when real healing is able to happen.
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Call or for a free 15 minute consultation now - (970) 984-8936
"
I often use EMDR and Somatic Experiencing in my practice. It's a powerfully effective way to get out of one's head and drop down into the body and emotion to get at the truth of the matter. This is when real healing is able to happen.
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Call or for a free 15 minute consultation now - (970) 984-8936

Location

Primary Location

Inner Sun Healing Arts

Fort Collins, CO 80524

(970) 984-8936
"
Online sessions allow you the opportunity to be comfortable in your home, in your lounge pants, with a cuppa tea and your pet by your side.
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Call for a free consultation now - (970) 984-8936
"
Online sessions allow you the opportunity to be comfortable in your home, in your lounge pants, with a cuppa tea and your pet by your side.
Photo of Tanya Vallianos, Counselor, MA, LPC, ATR, NCC, EMDRIII
Tanya Vallianos
Counselor, MA, LPC, ATR, NCC, EMDRIII
Call for a free consultation now - (970) 984-8936