Tanya Shan
Psychologist, PhD (she, her)
Verified by Psychology Today
1 Endorsed
Brunswick, ME 04011
Let's Connect (207) 204-3879
Whatever brings someone to therapy, it generally includes some form of pain, dissatisfaction, or discomfort, and a disconnect between what is happening their life and what they want. Our work together will help to shed light on why you are struggling, and support you as you make changes, drawing on your strengths to find an approach that is more effective and aligned with how you want your life to be. I believe that effective therapy starts with a safe, compassionate, non-judgmental emotional space where clients can feel heard and understood and my work is grounded in developing a strong therapeutic relationship.
I provide treatment for individuals struggling with depression, anxiety, mood disorders, adjustment and transition issues, relationship concerns, substance abuse disorders and post-traumatic stress. As a counseling psychologist, I use a combination of psychodynamic, client centered, strength-based and cognitive-behavioral therapy (CBT) therapies.
Effective treatment is guided your personal goals and values. We will work together to identify the issues that serve as roadblocks to personal goals, recognize and draw on personal strengths, find hope, adopt more effective coping strategies and make changes in behavior that are congruent with personal values and goals.
Call or Email
Tanya Shan
now for a free 15 minute consultation - (207) 204-3879
Let's Connect (207) 204-3879
Finances
Fees
- Individual Sessions $190
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Insurance
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Maine Community Health Options
- Martin's Point
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Tanya Shan
Psychologist,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of Maine / PS1011
- In Practice for 24 Years
- Attended The University of Texas at Austin Counseling Psychology Training Program, Ph.D., Graduated 1997
Call or Email me for a free 15 minute consultation now - (207) 204-3879
Tanya Shan
Psychologist,
PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (207) 204-3879
Tanya Shan
Psychologist,
PhD
Endorsement
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
Call or Email me for a free 15 minute consultation now - (207) 204-3879
Tanya Shan
Psychologist,
PhD
Location
Nearby Areas
Call for a free consultation now - (207) 204-3879
Tanya Shan
Psychologist,
PhD
Last Modified: 8 Jul 2023