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Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW

Tanya M Richmond

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27615
Let's Connect (984) 368-5210
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
No matter where you are along your life's path, you can find purpose and meaning. I specialize in anxiety, depression, stress, grief, loss, and trauma. I create a compassionate and understanding space where you can explore your experiences, and build a connection that encourages growth, trust, resilience, and vulnerability. You'll navigate the balance between what is important to you and what is important for you, as I help you explore ways to create the balance you desire. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling and satisfying life.
I grew up impacted by the devastation of hurricanes in Louisiana, and I have a unique approach to encouraging post-traumatic growth. I use person centered practices with evidence-based techniques like Motivational Interviewing, cognitive behavioral, and emotional freedom techniques. You'll develop coping strategies, and work towards self-healing.
Taking steps towards purpose and meaning requires courage. Reach out to me to continue your journey! I'm eager to connect with you, discuss your needs, and potentially initiate a meaningful and worthwhile therapeutic relationship! I am also a certified death doula and a certified art therapist, so we can explore approaches that fit your situation.
Call or Tanya M Richmond now for a free 15 minute consultation - (984) 368-5210

My Practice at a Glance

Available online only

Raleigh, NC 27615

(984) 368-5210
I offer therapy online via a HIPAA compliant video platform. You can join me from any comfortable, private location you choose.
I specialize in Grief, Anxiety and Depression 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (984) 368-5210
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Raleigh, NC 27615

(984) 368-5210
I offer therapy online via a HIPAA compliant video platform. You can join me from any comfortable, private location you choose.
I specialize in Grief, Anxiety and Depression 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135

Payment Methods

Paypal, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I am in-network for Aetna, Blue Cross/Blue Shield and Cigna.
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 368-5210
"
I am in-network for Aetna, Blue Cross/Blue Shield and Cigna.
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 368-5210

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C003381 Tanya M Richmond
  • Education and Years In Practice

  • In Practice for 30 years
  • Attended Louisiana State University, Master of Clinical Social Work, Graduated 1995
  • Additional Credentials

  • Certificate from INELDA Death Doula
  • Certificate from PrimoLearn Art Therapy Practitioner
"
I have over 28 years of experience helping people across the lifespan find purpose and meaning in their lives. I'm licensed in NC and hold additional certification as a Death Doula and as an Art Therapy Practitioner.
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 368-5210
"
I have over 28 years of experience helping people across the lifespan find purpose and meaning in their lives. I'm licensed in NC and hold additional certification as a Death Doula and as an Art Therapy Practitioner.
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 368-5210

Specialties and Expertise

Top Specialties

  • Grief
  • Anxiety
  • Depression

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Geriatric and Seniors
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Women's Issues
"
I use a person centered framework. During our initial sessions, I'll listen for your desired balance. We will delve into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Healing is possible! Most people see things begin to improve very quickly when they use tools and skills customized to meet their unique situation!
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 368-5210
"
I use a person centered framework. During our initial sessions, I'll listen for your desired balance. We will delve into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Healing is possible! Most people see things begin to improve very quickly when they use tools and skills customized to meet their unique situation!
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 368-5210

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Blind Allied
Deaf Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Blind Allied
Deaf Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Biofeedback
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use person centered skills, Cognitive Behavioral, and Emotional Freedom techniques in my practice. We'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how you perceive the balance in your life and how to bring life into the balance you desire. You'll learn how to support yourself and work through challenges effectively.
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 368-5210
"
I use person centered skills, Cognitive Behavioral, and Emotional Freedom techniques in my practice. We'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how you perceive the balance in your life and how to bring life into the balance you desire. You'll learn how to support yourself and work through challenges effectively.
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (984) 368-5210

Location

Primary Location

Raleigh, NC 27615

(984) 368-5210
"
I offer therapy online via a HIPAA compliant video platform. You can join me from any comfortable, private location you choose.
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (984) 368-5210
"
I offer therapy online via a HIPAA compliant video platform. You can join me from any comfortable, private location you choose.
Photo of Tanya M Richmond, Clinical Social Work/Therapist, LCSW
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (984) 368-5210