Dr. Tanya M Nichols
Psychologist, PhD (she, her)
Finances
Fees
- Individual Sessions $225
- Couple Sessions $275
Payment Methods
ACH Bank transfer, American Express, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 06884 Tanya M Nichols
- Attended University of Virginia, Ph.D., Graduated 2014
- Certificate from Cornell University - Postdoctoral Fellowship 2015
- Certificate from Yale University School of Medicine - Predoctoral Internship/Residency 2014
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- ADHD
- Adoptees
- Adoption
- Coping Skills
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
- Work-related Stress
3 Endorsements
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Relational
- Trauma Focused
Groups
Group Therapy for Black Women
This Black Women's Therapy Group is an 8-week group provides a supportive and safe space where Black women can process their experiences, challenges, and triumphs. This telehealth group addresses the unique mental health needs of Black women, fostering a confidential space of community, empowerment, and healing. The sessions encourage process feelings about topics such as political stress, systemic racism/sexism, ethnic/racial identity, motherhood, self-care, and personal growth. Participants will benefit from mutual support, understanding, and strategies to enhance their well-being and resilience. Days/times will be based on clients' availability.
Expertise
Age
Session Cost
Location
Virtual Group
Bowie, MD 20715
Focus Forward (ADHD Coaching)
Focus Forward is an 8-week virtual coaching and support group designed to help individuals with ADHD develop strategies to manage their symptoms and improve daily functioning. In this group, participants work together on setting goals, enhancing focus, managing time, building organizational skills, and overcoming challenges specific to ADHD. The group dynamic offers peer support, shared experiences, and accountability, creating an environment where individuals can learn from one another and feel understood. Sessions typically focus on practical techniques, personal growth, and fostering a sense of community and empowerment.
Expertise
Age
Session Cost
Moms' Support Group
Are you a woman who could benefit from the support of other sisters as you navigate the adjustment to motherhood as a new mom or your expanding family? Register for the 8-week virtual support group facilitated by Licensed Psychologist, Dr. Tanya Nichols. This group addresses the unique joys and challenges of motherhood by providing a nurturing and empowering space to obtain emotional support and practical advice from other moms. The new group special offer is $60 per session for a limited time.
Expertise
Session Cost
Location
Virtual Group
Ellicott City, MD 21043
Location
Additional Location
Washington, DC 20007
(443) 870-4340