Tanya Harding
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Candler, NC 28715
Let's Connect (828) 944-8595
Are you overwhelmed with anxiety and you can't seem to stop overthinking things? Do you have anxiety in some areas, and then function just fine in others? Does it consume a significant part of your day and disrupt your work, or social functioning? Working with me, we will collaborate and explore not only the thoughts keeping you stuck but uncover the story that makes it so pervasive, and create a new narrative so that your anxiety will lessen and enjoyment of life will increase because the energy it takes to deal with the anxiety will decrease freeing up space for more meaningful aspects of life.
My experience includes working with adults who experience anxiety, bipolar disorder, depression, complex trauma, OCD, and mood disorders. I am trained in EMDR, and integrate Inference Based Cognitive Behavioral Therapy, somatic resourcing and Polyvagal theory, and Biofeedback.
Clients are experts in their own lives, and the counselor is a facilitator to self-exploration and self-awareness, in relationship to others, as well as individually. As part of the human condition, the will to meaning, freedom, and death connect humans to one another. My role is to guide you in healing your relationship to your Self and others.
Call or Email Tanya Harding now for a free 15 minute consultation - (828) 944-8595
Let's Connect (828) 944-8595
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (828) 944-8595
Tanya Harding
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A17551 Tanya Harding
- In Practice for 2 Years
- Attended Grand Canyon University, Master of Science in Clinical and Mental Health Counseling, Graduated 2022
Call or Email me for a free 15 minute consultation now - (828) 944-8595
Tanya Harding
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Stress
Expertise
- Asperger's Syndrome
- Behavioral Issues
- Bisexual
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (828) 944-8595
Tanya Harding
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (828) 944-8595
Tanya Harding
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Location
Nearby Areas
Call for a free consultation now - (828) 944-8595
Tanya Harding
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA