Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Email Me

(651) 243-0619 Call Me

Email Me

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (651) 243-0619

Available both in-person and online

825 Nicollet Mall Suite 1946 Minneapolis, MN 55402

My website

Are you ready to understand yourself more deeply, your emotions, habits, and patterns, and to find freedom from what’s been holding you back. Maybe you’re navigating anxiety, depression, or challenges with substance use, or you’re simply curious about your personality and what drives you. You want therapy that’s practical, compassionate, and tailored to you. Together, we’ll uncover what works best for your growth and recovery.

I use personality testing and evidence-based approaches to guide therapy and recovery. My collaborative style supports you in creating meaningful, lasting change at your own pace. We’ll build insight into your personality and develop strategies that fit your life, values, and goals.

Starting therapy can feel daunting, especially when past approaches haven’t fit. My goal is to offer a space that feels safe, curious, and grounded in respect for your individuality. If you’re ready to explore new ways of understanding yourself and creating change, I’d be honored to work with you.

Call or Email Tanya Freedland now for a free 15 minute consultation - (651) 243-0619

My Practice at a Glance

Available both in-person and online

ARCS Institute

825 Nicollet Mall

Suite 1946

Minneapolis, MN 55402 map

(651) 243-0619

Gilbert Building

413 Wacouta Street

Suite 320

Saint Paul, MN 55101 map

My website

In-person in Minneapolis or online across Minnesota. Flexible scheduling, hybrid, and telehealth options available.

I specialize in Addiction, Anxiety and Personality Disorders

$200 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (651) 243-0619

My Practice at a Glance

Available both in-person and online

ARCS Institute

825 Nicollet Mall

Suite 1946

Minneapolis, MN 55402 map

(651) 243-0619

Gilbert Building

413 Wacouta Street

Suite 320

Saint Paul, MN 55101 map

My website

In-person in Minneapolis or online across Minnesota. Flexible scheduling, hybrid, and telehealth options available.

I specialize in Addiction, Anxiety and Personality Disorders

$200 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $200
Couple Sessions $200

Payment Methods

American Express, Discover, Mastercard, Paypal, Visa

Insurance

Aetna
BlueCross and BlueShield
HealthPartners of MN and WI
Hennepin Health
Medica
Medicaid
Medical Assistance
Optum
PreferredOne
South Country Health Alliance
Surest
UCare
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

I accept most major insurance plans, medicare, MA, and PMAP plans, and offer private pay options.

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Call or Email me for a free 15 minute consultation now - (651) 243-0619

I accept most major insurance plans, medicare, MA, and PMAP plans, and offer private pay options.

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Call or Email me for a free 15 minute consultation now - (651) 243-0619

Qualifications

Verified by Psychology Today Licensed by State of Minnesota / 03407 Tanya Freedland

Education and Years In Practice

In Practice for 13 years

Attended University of Minnesota, Bachelors (2013) & Master's (2016), Graduated 2016

Additional Credentials

License: Minnesota BBHT 3407 / 2022

Certificate from University of Minnesota Addiction Studies / 2013

Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) with over 15 years of experience. Founder of the ARCS Institute, specializing in integrated mental health and substance use care. I am also available for supervision of pre-licensed practitioners.

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Call or Email me for a free 15 minute consultation now - (651) 243-0619

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Call or Email me for a free 15 minute consultation now - (651) 243-0619

Specialties and Expertise

Top Specialties

Addiction
Anxiety
Personality Disorders

Expertise

Alcohol Use
Antisocial Personality
Bipolar Disorder
Body Image
Borderline Personality (BPD)
Coping Skills
Depression
Developmental Disorders
Domestic Abuse
Drug Abuse
Dual Diagnosis
Men's Issues
Mood Disorders
Narcissistic Abuse
Psychosis
Recovery from Emotional Abuse
Relationship Issues
Sex-Positive & Kink Friendly
Substance Use
Testing and Evaluation
Veterans

I help clients work through anxiety, depression, substance use, personality disorders, and trauma using a personality-informed approach. Through testing and individualized therapy, you'll gain insight into your patterns and develop tools that support lasting recovery and emotional wellness.

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Call or Email me for a free 15 minute consultation now - (651) 243-0619

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Call or Email me for a free 15 minute consultation now - (651) 243-0619

2 Endorsements

Scott Brownlee

Licensed Professional Counselor, LPCC, LADC

Tanya's passion for her craft is palpable to anyone who has worked with her or had the privilege of having her as a therapist. Tanya is constantly exploring innovative ways to further her practice in order to improve the lives of her patients.

Rian Thibeau

Pre-Licensed Professional, MS, LADC

Tanya is a skilled and compassionate clinician who nurtures strengths and empowers those around her. She delivers client-centered care, collaborates effortlessly, and mentors with patience. Her leadership, and dedication make her truly invaluable.

Part of ARCS Institute

View Practice

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Rian Thibeau

Pre-Licensed Professional, MS, LADC

Yolanda Garcia

Pre-Licensed Professional, MS, MHP, LADC

Mark Eubanks

Pre-Licensed Professional, LADC, MHP

Monica Giles

Pre-Licensed Professional, MS, LADC, MHP

Sylia Wilson

Psychologist, PhD, LP

Peter Lynn

Psychologist, PhD, LP

Lamia Mohamed

Pre-Licensed Professional, MS

Carter Witt

Clinical Social Work/Therapist, MS, LGSW

Hannah Asisgress

Pre-Licensed Professional, MA

Jack Adelsperger

Pre-Licensed Professional

Christiana Faucher

Pre-Licensed Professional, ScB, MA

Daniel O'Keefe

Pre-Licensed Professional

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals

Communities

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Motivational Interviewing
Person-Centered
Personality Driven Therapy
Positive Psychology
Prolonged Exposure Therapy
Relational
Strength-Based
Trauma Focused

I integrate evidence-based and personality-driven therapies, including cognitive-behavioral, psychodynamic, and motivational approaches. My work supports clients with co-occurring concerns, helping them build awareness, resilience, and a stronger sense of self.

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Call or Email me for a free 15 minute consultation now - (651) 243-0619

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Call or Email me for a free 15 minute consultation now - (651) 243-0619

Location

Primary Location

825 Nicollet Mall

Suite 1946

Minneapolis, MN 55402

(651) 243-0619

Email Me

My website

Additional Location

Gilbert Building

413 Wacouta Street

Suite 320

Saint Paul, MN 55101

(651) 243-0619

Group Practice

ARCS Institute

Nearby Areas

Cities

Counties

Zips

Neighborhoods

In-person in Minneapolis or online across Minnesota. Flexible scheduling, hybrid, and telehealth options available.

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Call for a free consultation now - (651) 243-0619

In-person in Minneapolis or online across Minnesota. Flexible scheduling, hybrid, and telehealth options available.

Tanya Freedland

Licensed Professional Counselor, MPS, LPCC, LADC

Call for a free consultation now - (651) 243-0619

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