Tanya Forsman
Licensed Professional Counselor, MC, LCPC
Verified by Psychology Today Verified by Psychology Today
Pocatello, ID 83205
Waitlist for new clients
Let's Connect (208) 793-0918
Are you asking yourself if you need skills for dealing with stress? Are you wondering if your relationship could use better communication? Or have you lost a loved one through divorce or death? Stress can be managed. Relationships can be healthy. Loss is hard, but I’d like to help your recovery process. We can sort it out together. I want to share how you can reduce suffering and increase peace of mind. Practical techniques can solve the puzzles in your situation.
I see individuals who want to tap into their core resilience. I assist people experiencing grief and loss, depression, anxiety, chemical dependency-related issues, or pain and stress. I believe there are powerful techniques for emotional pain management and prevention of relapse into mental turmoil. Support, refined skills and practice make a difference.
Rationality + intuition work in harmony. Goal: to enhance healthy perceptions, unique talents, and positive action even as difficulties challenge you. Art therapies are useful if you express yourself creatively. Meditation does wonders. I'd love to support your reaching your fulfillment. Feel free to call.
Take the first step to help. Call or Email Tanya Forsman now - (208) 793-0918
Let's Connect (208) 793-0918
Finances
Fees
- Individual Sessions $120
- Couple Sessions $140
- Pay by Cash, Check
Insurance
- Blue Cross
- Out of Network
Email me or call with questions - (208) 793-0918
Tanya Forsman
Licensed Professional Counselor, MC, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Idaho / ID 187 LCPC Tanya Forsman
- In Practice for 35 Years
- Attended Idaho State University, Master of Counseling, Graduated 1989
Specialties and Expertise
Top Specialties
- Relationship Issues
- Grief
- stress management, spiritual identity
Expertise
- Anxiety
- Bisexual
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Existential
- Expressive Arts
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Play Therapy
- Psychodynamic
- Transpersonal
Groups
Meditation for problem solving
Train yourself to listen to your inner guidance factor for solutions and direction. Share impressions with others and everyone grows together. Hone everyday skills to create a deeply fulfilling life. Trust yourself, be love, practice refined tools to be truly happy. Joy can be yours more of the time.
Expertise
Coping Skills
Life Coaching
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$20-$50
Location
OMNI Building, Pocatello, ID
275 South 5th Avenue
Suite 152
Pocatello, ID 83201
Email Tanya Forsman about this group or call - (208) 793-0918
Location
Nearby Areas
Counties
Take the first step to help. Call now - (208) 793-0918
Tanya Forsman
Licensed Professional Counselor, MC, LCPC