Tanya Dughman-Chala Psy.D

Psychologist, PsyD

Verified by Psychology Today
Tanya Dughman-Chala Psy.D, PsyD, Psychologist in Walnut Creek
(925) 962-5316 Website

Tanya Dughman-Chala Psy.D

Psychologist, PsyD


Location

Tanya Dughman-Chala Psy.D
1901 Olympic Blvd
Suite 120
Walnut Creek, California 94596
Call Dr. Tanya Dughman-Chala
(925) 962-5316

Nearby Areas

This location is easily accessible from:

Website

I am a strength-based therapist with a warm, nonjudgmental and direct approach. Championing evidence based practices such as cognitive behavioral and interpersonal therapy, I utilize these modalities to help you evaluate and work through maladaptive thought patterns and behaviors that are keeping you "stuck" in your present situation. I will work collaboratively with you to create a culturally sensitive and uniquely tailored treatment plan. I am honored and humbled by the trust my clients put in me. The therapeutic relationship is a privilege and I approach all my clients with curiosity, compassion and empathy.

For more than a decade, I have provided individual psychotherapy to adults, couples and teenagers age 14+. My strengths include working with individuals struggling with relationship concerns, issues of young adulthood, new parenthood, peripartum and postpartum mood disorders, survivors of sexual abuse, eating disorders and issues of grief and loss.

I strongly believe that finding the right therapist for you is essential to a positive therapeutic outcome. To help facilitate this, I offer a free phone consultation to determine if we would be a good fit for one another.

Qualifications

  • License No. and State: PSY25180 California

Finances

  • Avg Cost (per session): $150 - $180
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network

Location

Tanya Dughman-Chala Psy.D
1901 Olympic Blvd
Suite 120
Walnut Creek, California 94596
Call Dr. Tanya Dughman-Chala
(925) 962-5316

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Anxiety
  • Depression
Issues
  • Alcohol Abuse
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Other Racial or Ethnic Background
Alternative Languages: Some Arabic, some Spanish
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Integrative
  • Interpersonal
  • Multicultural
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
Video/Skype
  • Video Counseling

Professional Connections

Anita Avedian, MS, LMFT, CAMS-IV, TFT
Anita Avedian, MS, LMFT, CAMS-IV, TFT
Marriage & Family Therapist
Dr. Christina Dughman, PsyD
Dr. Christina Dughman, PsyD
Psychologist Colleague, known for 9 years

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 29 May 2018
Tanya Dughman-Chala Psy.D, PsyD, Psychologist in Walnut Creek

Tanya Dughman-Chala Psy.D

Psychologist, PsyD