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Tanya Abram, LCSW
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW

Tanya Abram, LCSW

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
554 Liberty Hwy Unit 6, Putnam, CT 06260
Let's Connect (860) 294-0221
Life can be stressful at times. You may feel overwhelmed, uncertain, helpless, confused or overstimulated from life circumstances. At times you might not even realize what is making you feel this way. Anxiety can be uncomfortable to feel, especially if you do not know what is causing it. If you find yourself seeking therapy, you must be ready for change. Understanding your triggers will help you understand yourself better. Through therapy you will learn ways to nurture yourself, break free from survival patterns and find purpose in your life. You will uncover strengths, bring awareness and perspective to yourself.
You'll discover how to have compassion and patience for yourself (and those around you). This is a journey to gain insight and learn ways to take care of yourself. We will use techniques such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Dialectic Behavioral Therapy (DBT). I will help you through this journey. You are not alone.
Do not hesitate to reach out! It's time to start feeling better. I will meet you where you are at. We will work on achieving your goals together and bring more positive energy into your life. You will feel empowered when you start healing. I provide services through both Teletherapy and in office. I do not have any appointments available after 1:00 pm.
Call or Tanya Abram, LCSW now for a free 15 minute consultation - (860) 294-0221

Practice at a Glance

Available both in-person and online

Tanya Abram, LCSW

554 Liberty Hwy Unit 6

Putnam, CT 06260

(860) 294-0221
I specialize in Coping Skills, Life Coaching and Self Esteem 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 294-0221

Practice at a Glance

Available both in-person and online

Tanya Abram, LCSW

554 Liberty Hwy Unit 6

Putnam, CT 06260

(860) 294-0221
I specialize in Coping Skills, Life Coaching and Self Esteem 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • EAP
  • ESI Employee Assistance Group
  • Harvard Pilgrim
  • Husky | CT BHP
  • Medicaid
  • Medicare
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (860) 294-0221
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (860) 294-0221
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 008597
  • In Practice for 24 Years
  • Attended UCONN, Graduated 2005
Feel free to ask about qualifications and training experience. or (860) 294-0221
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (860) 294-0221
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Life Coaching
  • Self Esteem

Expertise

  • ADHD
  • Anxiety
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (860) 294-0221
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (860) 294-0221
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
Ask about what different forms of therapy will be like. or (860) 294-0221
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (860) 294-0221
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Tanya Abram, LCSW

554 Liberty Hwy Unit 6

Putnam, CT 06260

(860) 294-0221
Call for a free consultation now - (860) 294-0221
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (860) 294-0221
Tanya Abram, LCSW
Clinical Social Work/Therapist, LCSW
Last Modified: 2 Feb 2024