Tanjil Choudhury
Clinical Social Work/Therapist, ACSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 269-2765
Managed by Foresight Mental Health. Your call or email may go to a representative.
Available online only
Sacramento, CA 95814
Managed by Foresight Mental Health. Your call or email may go to a representative.
I’ve always been drawn to understanding people’s stories and helping them navigate life’s challenges. My goal is to create a space where clients feel truly seen and supported. I’m passionate about helping individuals recognize their own strengths, build resilience, and feel empowered in their journey. Ensuring that individuals feel heard and understood is a core principle of effective therapy. This involves creating a safe, nonjudgmental space, using reflective listening, and applying evidence based approaches to accurately understand and respond to each person’s experiences.
Ongoing feedback and open communication are essential in maintaining a therapeutic environment that supports growth and clarity. Everyone has their own pace and process, and part of building a strong working relationship is honoring that. Trust develops over time through consistency, openness, and respect.
The focus is on creating a space where someone can show up as they are, without pressure or judgment, and feel supported in a way that fits their needs and goals. It's about meeting people where they are and moving forward together from there.
Take the first step to help. Call or Email Tanjil Choudhury now - (916) 269-2765
Let's Connect (916) 269-2765
Managed by Foresight Mental Health. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $125
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Shield
- Cigna and Evernorth
- Magellan
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
Tanjil Choudhury
Clinical Social Work/Therapist, ACSW
Email me or call with questions - (916) 269-2765
Qualifications
- Verified by Psychology Today Prelicense by State of California / 115777 Supervised by Marimar Monge (California / 103294) Tanjil Choudhury
Tanjil Choudhury
Clinical Social Work/Therapist, ACSW
Email me or call with questions - (916) 269-2765
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Caregivers
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Tanjil Choudhury
Clinical Social Work/Therapist, ACSW
Email me or call with questions - (916) 269-2765
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Bengali
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Bengali
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Trauma Focused
Tanjil Choudhury
Clinical Social Work/Therapist, ACSW
Email me or call with questions - (916) 269-2765
Location
Nearby Areas
Tanjil Choudhury
Clinical Social Work/Therapist, ACSW
Take the first step to help. Call now - (916) 269-2765