Nashville
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
Dr. Tanisha Owusu
Psychologist, PhD, HSP
Email Me
(629) 229-6326 Call Me
(629) 229-6326 Call Me
or
Email Me
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP

Dr. Tanisha Owusu

Psychologist, PhD, HSP (she, her)

Verified by Psychology Today Verified by Psychology Today
Nashville, TN 37219
Call Me
Available online only
Nashville, TN 37219
My website
Let's Connect (629) 229-6326
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
You are managing a lot: work, family, expectations. Most days, you hold it all together. But beneath the exterior, you may be feeling stretched thin, overwhelmed, or unsure how to keep showing up in the ways everyone expects. Many of my clients describe perfectionism, self-doubt, and the quiet pressure to excel in every role while staying emotionally composed. Therapy with me is structured and exploratory, calm and grounding, and at times gently challenging. My role is not to promise you will feel better immediately. Growth is rarely comfortable.
I help you get better at feeling, so emotions become information rather than something to push aside. I integrate Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) with a focus on both insight and action. Together, we explore the patterns beneath stress or disconnect and turn that insight into meaningful, sustainable change.
I believe your inner growth is your greatest achievement, and therapy can be a space to support that growth with intention. I am here to help you find clarity in times of transition, reconnect with what matters most, and build a life, a true vitae, that feels aligned from the inside out.
Call or Dr. Tanisha Owusu now for a free 15 minute consultation - (629) 229-6326

My Practice at a Glance

Available online only

Nashville, TN 37219

(629) 229-6326
My website
I offer therapy Monday through Thursday evenings and Saturday mornings via secure telehealth for clients located anywhere in Tennessee.
I specialize in Anxiety, Depression and Life Transitions 
$180 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Dr. Tanisha Owusu
Let's Connect (629) 229-6326
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP

My Practice at a Glance

Available online only

Nashville, TN 37219

(629) 229-6326
My website
I offer therapy Monday through Thursday evenings and Saturday mornings via secure telehealth for clients located anywhere in Tennessee.
I specialize in Anxiety, Depression and Life Transitions 
$180 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Dr. Tanisha Owusu

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Out of Network
"
I offer private pay services and accept select insurance plans. Coverage varies by plan, and I'm happy to help clarify benefits or discuss payment options before we begin. I accept all major credit cads, HSA/FSA cards and can provide a monthly superbill for possible out-of-network reimbursement.
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
Dr. Tanisha Owusu
Psychologist, PhD, HSP
Call or for a free 15 minute consultation now - (629) 229-6326
"
I offer private pay services and accept select insurance plans. Coverage varies by plan, and I'm happy to help clarify benefits or discuss payment options before we begin. I accept all major credit cads, HSA/FSA cards and can provide a monthly superbill for possible out-of-network reimbursement.
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
Dr. Tanisha Owusu
Psychologist, PhD, HSP
Call or for a free 15 minute consultation now - (629) 229-6326

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 4130 Tanisha Knekeyia Owusu

    • Education and Years In Practice

  • Attended University of Georgia, Ph.D. Counseling Psychology
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
Dr. Tanisha Owusu
Psychologist, PhD, HSP
Feel free to ask about qualifications and training experience. or (629) 229-6326
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
Dr. Tanisha Owusu
Psychologist, PhD, HSP
Feel free to ask about qualifications and training experience. or (629) 229-6326

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • ADHD
  • Divorce
  • Grief
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialize in helping adults navigate anxiety, mood concerns, perfectionism, and major life transitions. My work supports professionals, students, interns, residents, and those balancing multiple roles and responsibilities as they manage stress, burnout, and identity shifts. I integrate CBT and IFS to foster insight, resilience, and meaningful, sustainable growth.
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
Dr. Tanisha Owusu
Psychologist, PhD, HSP
Call or for a free 15 minute consultation now - (629) 229-6326
"
I specialize in helping adults navigate anxiety, mood concerns, perfectionism, and major life transitions. My work supports professionals, students, interns, residents, and those balancing multiple roles and responsibilities as they manage stress, burnout, and identity shifts. I integrate CBT and IFS to foster insight, resilience, and meaningful, sustainable growth.
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
Dr. Tanisha Owusu
Psychologist, PhD, HSP
Call or for a free 15 minute consultation now - (629) 229-6326

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Multicultural
"
I primarily use use CBT and IFS to help you understand your internal responses and navigate transitions with more clarity. CBT helps identify patterns and IFS help you understand your reactions. I am also trained in Brainspotting which supports deeper processing of what feels overwhelming. Sessions are steady, supportive, and focused on alignment.
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
Dr. Tanisha Owusu
Psychologist, PhD, HSP
Call or for a free 15 minute consultation now - (629) 229-6326
"
I primarily use use CBT and IFS to help you understand your internal responses and navigate transitions with more clarity. CBT helps identify patterns and IFS help you understand your reactions. I am also trained in Brainspotting which supports deeper processing of what feels overwhelming. Sessions are steady, supportive, and focused on alignment.
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
Dr. Tanisha Owusu
Psychologist, PhD, HSP
Call or for a free 15 minute consultation now - (629) 229-6326

Location

Primary Location

Nashville, TN 37219

(629) 229-6326

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy Monday through Thursday evenings and Saturday mornings via secure telehealth for clients located anywhere in Tennessee.
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
Dr. Tanisha Owusu
Psychologist, PhD, HSP
Call for a free consultation now - (629) 229-6326
"
I offer therapy Monday through Thursday evenings and Saturday mornings via secure telehealth for clients located anywhere in Tennessee.
Photo of Dr. Tanisha Owusu, Psychologist, PhD, HSP
Dr. Tanisha Owusu
Psychologist, PhD, HSP
Call for a free consultation now - (629) 229-6326