Tanisha - Introspection Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (302) 496-3680
I specialize in working with individuals who are struggling with anxiety, depression, relationship conflicts, and low self-esteem. These challenges often feel overwhelming, leading to emotional distress and making it difficult to manage everyday responsibilities. Whether it’s persistent anxious thoughts, feelings of sadness, or difficulties in your personal relationships, I am committed to helping you address these concerns with compassion and care. I understand that life can be challenging, and it’s not always easy to manage the emotional weight that comes with anxiety, depression, relationship conflict, or low self-esteem.
Our sessions will be a collaborative process, focusing on creating a safe and supportive environment where you feel empowered to express yourself freely. I will work closely with you to uncover patterns, thoughts, and behaviors that may be contributing to your emotional struggles. During our time together, you can expect to gain clarity about your emotions.
Through online counseling, I offer accessible and convenient sessions to individuals in Delaware and Maryland. Therapy should fit into your life, not disrupt it, and online sessions allow us to meet wherever you are, creating the flexibility you need to prioritize your mental health. Contact me today to complete a free consultation and get started.
Call or Email Tanisha - Introspection Counseling Center, LLC now for a free 15 minute consultation - (302) 496-3680
Let's Connect (302) 496-3680
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna EAP
- Aetna Medicare
- Aetna Student Health
- All Savers
- Allegiance
- Ambetter
- AmeriHealth
- AmeriHealth Caritas
- Anthem EAP
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Cigna Medicare
- Delaware First Health
- Empire Blue Cross Blue Shield
- Evernorth EAP
- First Health
- Golden Rule
- Government Employees Health Association (GEHA)
- Health Net
- Highmark
- Highmark Health Options
- Horizon Blue Cross and Blue Shield
- Humana
- Independence Administrators
- Independence BCBS
- Maryland Medicaid
- Medicaid
- Medicare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Partners Direct Health
- Quest Behavioral Health
- Surest
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
- Out of Network
Tanisha - Introspection Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (302) 496-3680
Qualifications
- Verified by Psychology Today Licensed by State of Delaware / Q1-0012796 Tanisha Humphrey
- In Practice for 4 years
- Attended Widener University, MSW, Graduated 2022
- License: State of New Jersey Social Work Board 44SC06674200 / 2026
- License: Maryland Social Work Professional Board 32886 / 2025
Clinical Social Work/Therapist: Tanisha Humphrey
Education and Years In Practice
Additional Credentials
Tanisha - Introspection Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (302) 496-3680
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Anxiety
Expertise
- Relationship Issues
Tanisha - Introspection Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (302) 496-3680
Part of Introspection Counseling Center LLC
View Practice
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Parent
Ethnicity
Black and African American
Age
Adults
Participants
Individuals
Communities
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Strength-Based
Tanisha - Introspection Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (302) 496-3680
Location
Additional Location
Introspection Counseling Center, LLC
Silver Spring, MD 20901
(302) 496-3680Group Practice
Introspection Counseling Center LLCNearby Areas
Tanisha - Introspection Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (302) 496-3680