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Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW

Tanisha Fougy

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
30 Hazel Terrace, Suite 10, Woodbridge, CT 06525
(203) 553-9957
Let's Connect (203) 553-9957
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Hello! As a licensed clinical social worker, I genuinely love what I do, and I'm here to support you on your journey. I have earned both my Bachelor's and Master's degrees in Social Work and had the privilege of working with various individuals from various backgrounds, communities, and age groups, including adults, adolescents, and children aged 9 and older.
My approach focuses on providing collaborative, person-centered care to help you navigate life's challenges, such as life transitions, relationships, feelings of depression or anxiety, trauma, substance use, and other mental health needs. I also provide Prolonged Exposure therapy for those wishing to target PTSD symptoms.
I am committed to helping you achieve your goals and to supporting you every step of the way.
Call or Tanisha Fougy now for a free 15 minute consultation - (203) 553-9957

My Practice at a Glance

Available both in-person and online

30 Hazel Terrace

Suite 10

Woodbridge, CT 06525 map

 (203) 553-9957
I offer both in-person and teleheath sessions with availability Mondays to Fridays 10am-7pm.
I specialize in Life Transitions, Addiction and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (203) 553-9957
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

30 Hazel Terrace

Suite 10

Woodbridge, CT 06525 map

 (203) 553-9957
I offer both in-person and teleheath sessions with availability Mondays to Fridays 10am-7pm.
I specialize in Life Transitions, Addiction and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • HUSKY Health
  • Magellan
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept clients who are out-of-network and those who choose to self-pay, in addition to the selected insurance plans. Accepted forms of payment include: debit, credit, cash, checks, CashApp, and Zelle.
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 553-9957
"
I accept clients who are out-of-network and those who choose to self-pay, in addition to the selected insurance plans. Accepted forms of payment include: debit, credit, cash, checks, CashApp, and Zelle.
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 553-9957

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 013459 Tanisha Fougy

    • Education and Years In Practice

  • Attended Fordham University, Masters in Social Work, Graduated 2020

    • Additional Credentials

  • Licensed by State of Connecticut / 013459
  • Degree/Diploma from Central Connecticut State University Bachelors in Social Work / 2019
"
I have experience with assisting adults in overcoming addiction and managing symptoms related to trauma. I also hold a professional license in the state of Connecticut.
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 553-9957
"
I have experience with assisting adults in overcoming addiction and managing symptoms related to trauma. I also hold a professional license in the state of Connecticut.
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 553-9957

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Addiction
  • Trauma and PTSD

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients who may be experiencing anxiety, depression, trauma, and other various life stressors. Additionally, I have a background in addiction and substance use. I believe in a collaborative approach, so our initial sessions will focus on understanding your treatment goals and desires. Together, we will create a plan to help you achieve your goals and enhance your day-to-day living.
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 553-9957
"
I work with clients who may be experiencing anxiety, depression, trauma, and other various life stressors. Additionally, I have a background in addiction and substance use. I believe in a collaborative approach, so our initial sessions will focus on understanding your treatment goals and desires. Together, we will create a plan to help you achieve your goals and enhance your day-to-day living.
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 553-9957

Client Focus

Participants

Individuals , 
Group

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Trauma Focused
"
In my practice, I utilize Cognitive Behavioral Therapy (CBT) to help address negative thoughts while integrating Dialectical Behavior Therapy (DBT) and mindfulness techniques to help you manage distressing emotions. Additionally, I incorporate Prolonged Exposure therapy to aid recovery from severe trauma symptoms.
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 553-9957
"
In my practice, I utilize Cognitive Behavioral Therapy (CBT) to help address negative thoughts while integrating Dialectical Behavior Therapy (DBT) and mindfulness techniques to help you manage distressing emotions. Additionally, I incorporate Prolonged Exposure therapy to aid recovery from severe trauma symptoms.
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 553-9957

Groups

Mindfulness Group

Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Hosted by
Tanisha Fougy

I will also be having an upcoming Mindfulness Group designed for children between the ages of 9 and 12. This group will meet on a weekly basis for a duration of 12 weeks. If you're interested in learning more about this opportunity, please don't hesitate to contact our office. We'd be happy to provide you with additional information. We also accept insurance and self-pay.

Expertise

Anxiety
Depression
Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$40-$60

Group Meets

Every

Location

Best Practice Psychotherapy

30 Hazel Terrace

Suite 10

Woodbridge, CT 06525

Email Tanisha Fougy about this group or call - (203) 553-9957

Location

Primary Location

30 Hazel Terrace

Suite 10

Woodbridge, CT 06525

(203) 553-9957

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer both in-person and teleheath sessions with availability Mondays to Fridays 10am-7pm.
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (203) 553-9957
"
I offer both in-person and teleheath sessions with availability Mondays to Fridays 10am-7pm.
Photo of Tanisha Fougy, Clinical Social Work/Therapist, LCSW
Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (203) 553-9957