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Tanika M Montgomery
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A
Photo of Tanika M Montgomery, LMFT-A, Marriage & Family Therapist Associate in Mobile

Tanika M Montgomery

Marriage & Family Therapist Associate, LMFT-A (she, her)

Verified by Psychology Today
Mobile, AL 36606
(251) 220-0505
Let's Connect (251) 220-0505
Welcome! My name is Tanika Montgomery, I am a Marriage and Family Therapist. I am licensed to practice in Mobile, Alabama. I am l located in midtown Alabama. My goal is to aid you through the appropriate changes needed to promote growth by changing your thoughts, patterns, and feelings. I am committed to working with you as a client by respecting your values, while focusing on your goals, and helping you obtain a mentally, spiritually, healthier you. My goal is to provide a holistic approach to meet you where you are to become a healthier version of yourself in every aspect of your life.
I specialize in mood disorders, personality disorders, anxiety, depression, substance use disorders, marriage and family issues, school based behaviors, adoption, and foster care transitions. I can help you with life plans, as well as, navigating the various changes and shifts in life. I believe in the family remaining a unit. Consider me your liaison.
Maybe you are looking for a breath of fresh air or are overwhelmed by life. My primary goal is to help you navigate change in peaceful, nonjudgemental, and positive environment.
Take the first step to help. Call or Tanika M Montgomery now - (251) 220-0505

My Practice at a Glance

Tanika Montgomery Therapy and Wellness Center

Mobile, AL 36606

(251) 220-0505
Available both in-person and online
I offer therapy sessions online via Telehealth. I'm available most weekdays and in the evenings."
$85 Per Session, I accept insurance
I see individuals, couples and families
Let's Connect (251) 220-0505

My Practice at a Glance

Tanika Montgomery Therapy and Wellness Center

Mobile, AL 36606

(251) 220-0505
Available both in-person and online
I offer therapy sessions online via Telehealth. I'm available most weekdays and in the evenings."
$85 Per Session, I accept insurance
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $85
  • Couple Sessions $120
  • Pay by American Express, Cash, Check, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Anthem | Elevance
  • BlueCross and BlueShield
  • Medicaid
"
At this time, I am only accepting medicaid for clients 19 and below. Insurance is billed at the time of the visit.
or call with questions - (251) 220-0505
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A
"
At this time, I am only accepting medicaid for clients 19 and below. Insurance is billed at the time of the visit.
or call with questions - (251) 220-0505
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A

Qualifications

  • Verified by Psychology Today Prelicense by State of Alabama / I-115
  • In Practice for 2 Years
  • Supervised by Lillian Knox Alabama
  • Membership with Alabama Association for Marriage and Family Therapy 193173 / 2023
  • Attended University Mobile , Marriage and Family Therapy, Graduated 2023
or call with questions - (251) 220-0505
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A
or call with questions - (251) 220-0505
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Domestic Violence
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Oppositional Defiance (ODD)
  • Parenting
  • School Issues
  • Self Esteem
"
For depression and anxiety, I typically work with you for about 8-10 sessions with Cognitive Behavioral therapy. I may include other empirical therapies such as solution focused or person centered therapy. I also offer a christian focused therapy focus. Most patients begin to see gradual lifting of symptoms within one month of consistent therapy work.
or call with questions - (251) 220-0505
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A
"
For depression and anxiety, I typically work with you for about 8-10 sessions with Cognitive Behavioral therapy. I may include other empirical therapies such as solution focused or person centered therapy. I also offer a christian focused therapy focus. Most patients begin to see gradual lifting of symptoms within one month of consistent therapy work.
or call with questions - (251) 220-0505
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Single Mother

Ethnicity

Black and African American

Religion

Christian

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Single Mother

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Art Therapy
  • Attachment-based
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Gestalt
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Structural Family Therapy
"
In your first session, we will explore what brought you into therapy. together we will set clear, specific goals that can aid you with measuring your progress.I often use Cognitive Behavioral Therapy and Solution Focused in my practice, but may employ a variety of different treatment types to support you.
or call with questions - (251) 220-0505
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A
"
In your first session, we will explore what brought you into therapy. together we will set clear, specific goals that can aid you with measuring your progress.I often use Cognitive Behavioral Therapy and Solution Focused in my practice, but may employ a variety of different treatment types to support you.
or call with questions - (251) 220-0505
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A

Groups

Substance Use Disorder groups

Tanika M Montgomery
Hosted by
Tanika M Montgomery

Email Tanika M Montgomery about this group or call - (251) 220-0505

Substance Use Disorder groups

Tanika M Montgomery
Hosted by
Tanika M Montgomery

Email Tanika M Montgomery about this group or call - (251) 220-0505

Location

Primary Location

Tanika Montgomery Therapy and Wellness Center

Mobile, AL 36606

(251) 220-0505

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions online via Telehealth. I'm available most weekdays and in the evenings."
Take the first step to help. Call now - (251) 220-0505
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A
"
I offer therapy sessions online via Telehealth. I'm available most weekdays and in the evenings."
Take the first step to help. Call now - (251) 220-0505
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A
Last Modified: 20 Jul 2023