Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Tanika Andoh
Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
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Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA

Tanika Andoh

Licensed Mental Health Counselor Associate , MEd, MS, LMHCA

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (509) 260-8509
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Available online only
Spokane, WA 99201
I provide therapy for children, adolescents, and adults, including working professionals, who are struggling with anxiety, depression, stress, burnout, imposter syndrome, low self-esteem, and major life transitions. I specialize in helping clients navigate school stress, workplace pressure, toxic work environments, and significant life changes while building emotional resilience and practical coping skills. Whether you’re facing burnout, anxiety, depression, or life changes, therapy with me offers clarity, support, and tools to move forward. I’m here to help you feel seen, heard, and build a healthier, more sustainable life.
I use modalities like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy to help clients manage overwhelming thoughts, emotional distress, and unhelpful patterns. Together, we work to identify what’s keeping you stuck and develop clear, actionable strategies to improve confidence, balance, and overall well-being.
Anxiety, depression, stress, burnout, toxic work environments, imposter syndrome, low self-esteem, and life’s transitions can drain your energy and leave you feeling stuck. You don't have to face it alone. I'm here to support you every step of the way. Reach out today to start your journey toward support and growth.
Call or Tanika Andoh now for a free 15 minute consultation - (509) 260-8509

My Practice at a Glance

Available online only

The Source Counseling & Wellness, PLLC

Spokane, WA 99201

(509) 260-8509
My website
I offer virtual therapy for clients based in Washington state. I'm available early morning, late afternoons, evenings, and some weekends.
I specialize in Anxiety, Depression and School Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (509) 260-8509
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA

My Practice at a Glance

Available online only

The Source Counseling & Wellness, PLLC

Spokane, WA 99201

(509) 260-8509
My website
I offer virtual therapy for clients based in Washington state. I'm available early morning, late afternoons, evenings, and some weekends.
I specialize in Anxiety, Depression and School Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • LifeWise
  • Premera Blue Cross
"
I am in network with Premera and LifeWise. I also accept debit, credit, and HSA/FSA cards. A limited number of reduced-fee options may be available for clients with financial need. Please reach out for details.
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Tanika Andoh
Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Call or for a free 15 minute consultation now - (509) 260-8509
"
I am in network with Premera and LifeWise. I also accept debit, credit, and HSA/FSA cards. A limited number of reduced-fee options may be available for clients with financial need. Please reach out for details.
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Tanika Andoh
Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Call or for a free 15 minute consultation now - (509) 260-8509

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC70026707 Supervised by Laura Snyder (Washington / LH61365294) Tanika Andoh
  • Education and Years In Practice

  • Attended Capella University, Master of Science in Counseling, Graduated 2018
  • Additional Credentials

  • Degree/Diploma from Grand Canyon University Master of Science in Education / 2011
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Tanika Andoh
Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Feel free to ask about qualifications and training experience. or (509) 260-8509
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Tanika Andoh
Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Feel free to ask about qualifications and training experience. or (509) 260-8509

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • School Issues

Expertise

  • ADHD
  • Behavioral Issues
  • Child
  • Coping Skills
  • Divorce
  • Education and Learning Disabilities
  • Emotional Regulation
  • Life Transitions
  • Parenting
  • Self Esteem
  • Stress
"
I support clients navigating school issues, anxiety, stress, depression, life transitions, and more. A typical treatment plan begins by clarifying your goals, identifying your strengths, and understanding patterns influencing your thoughts, emotions, and behaviors. From there, we'll develop practical strategies and solution-focused steps to help you feel more grounded, confident, and in control.
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Tanika Andoh
Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Call or for a free 15 minute consultation now - (509) 260-8509
"
I support clients navigating school issues, anxiety, stress, depression, life transitions, and more. A typical treatment plan begins by clarifying your goals, identifying your strengths, and understanding patterns influencing your thoughts, emotions, and behaviors. From there, we'll develop practical strategies and solution-focused steps to help you feel more grounded, confident, and in control.
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Tanika Andoh
Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Call or for a free 15 minute consultation now - (509) 260-8509

3 Endorsements

Allysia Steward
Allysia Steward
Clinical Social Work/TherapistLCSW
I highly recommend Tanika she is compassionate and insightful, she creates a supportive space for children, adolescents, adults. Her ability to help clients build resilience, gain clarity, and develop practical coping skills for healing is incredible.
Sivie Suckerman
Sivie Suckerman
CounselorMALMHCACS
Tanika is passionate about providing the best possible care for her clients and has a deep understanding of the systems that young people engage in. She takes ethics and professionalism very seriously. I highly recommend Tanika!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I frequently draw on Solution-Focused Brief Therapy to help clients move toward the changes they're seeking. In our first session, we'll clarify your short- and long-term goals, uncover the strengths and resources you bring, and explore how your thoughts influence your emotions and actions. Together, we'll keep the focus on practical solutions and the results that matter most to you
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Tanika Andoh
Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Call or for a free 15 minute consultation now - (509) 260-8509
"
I frequently draw on Solution-Focused Brief Therapy to help clients move toward the changes they're seeking. In our first session, we'll clarify your short- and long-term goals, uncover the strengths and resources you bring, and explore how your thoughts influence your emotions and actions. Together, we'll keep the focus on practical solutions and the results that matter most to you
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Tanika Andoh
Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Call or for a free 15 minute consultation now - (509) 260-8509

Location

Primary Location

The Source Counseling & Wellness, PLLC

Spokane, WA 99201

(509) 260-8509
"
I offer virtual therapy for clients based in Washington state. I'm available early morning, late afternoons, evenings, and some weekends.
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Tanika Andoh
Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Call for a free consultation now - (509) 260-8509
"
I offer virtual therapy for clients based in Washington state. I'm available early morning, late afternoons, evenings, and some weekends.
Photo of Tanika Andoh, Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Tanika Andoh
Licensed Mental Health Counselor Associate , MEd, MS, LMHCA
Call for a free consultation now - (509) 260-8509