Tania Valtierra

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Tania Valtierra, LMFT, Marriage & Family Therapist in Playa Del Rey
(424) 336-3372

Tania Valtierra

Marriage & Family Therapist, LMFT

Verified by Psychology Today

Location

Playa Del Rey, CA 90293
(424) 336-3372
Offers online therapy
Other Location +

Additional Location

Riverside, CA 92521
(424) 336-3372

About

Life can be complicated, overwhelming and unpredictable at times. These pressures and demands can be chaotic and cause one to feel anxious, inadequate, depressed, or stuck. These very feelings can impact our functioning, relationships with others and how we view ourselves. While we cannot change the nature of things, we can change how we react. With practice, we can learn how to manage life’s challenges by developing resilience, and learning healthy coping strategies. Therapy is a gift to the self. When we develop a deeper understanding, we have the power to change, find our voice and not let life just happen.
I am here to provide a safe space to help guide you through your journey of self -discovery and healing. I will help you recognize the patterns that are causing you distress by helping you to pause, gain perspective, reflect, and examine behaviors that are not serving you well.
Together we will tap into your inner resources. Let’s discover all that you are capable of, along with the power that lies within you. Reach out to me to start your journey today.

Finances

Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Holman Group
  • Humana
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 94170

Location

Playa Del Rey, CA 90293
(424) 336-3372
Offers online therapy
Other Location +

Additional Location

Riverside, CA 92521
(424) 336-3372
Specialties
  • Addiction
  • Anxiety
  • Depression
Issues
  • Alcohol Use
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Nearby Areas

This location is easily accessible from:

Last Modified: 4 Dec 2020
Photo of Tania Valtierra, LMFT, Marriage & Family Therapist in Playa Del Rey
Tania Valtierra

Marriage & Family Therapist, LMFT