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Photo of Tania Torres, LMSW, Pre-Licensed Professional
Tania Torres
Pre-Licensed Professional, LMSW
Photo of Tania Torres, LMSW, Pre-Licensed Professional

Tania Torres

Pre-Licensed Professional, LMSW

Verified by Psychology Today Verified by Psychology Today
McAllen, TX 78504
Let's Connect (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional
You are light. You are wisdom. You are deserving of experiencing moments of joy and relief. Pause....take a deep breathe. Exhale. That moment belongs to you. It is autonomous and free. Sometimes our walk through life can feel tiring. There are moments where we need support in carrying that weight as it can be confusing to understand all that we feel and why we are feeling it. Thank you for the moral courage to be here today investing in you. I work primarily with women who identify as BIPOC however I also work with men & older teens who identify as BIPOC. I am bilingual and provide therapy in English and Spanish.
I am a licensed social worker and a pre-licensed therapist. I am trained in EMDR and the Trauma Conscious Yoga Method, both interventions focus on supporting individuals to process trauma. I am a Mexican immigrant and daughter of bakers. I am continously inspired by mother nature, the spirit/history of the land, and Mexican cultural traditions in my work.
Access to therapy is a type of social justice. I believe in the libration of communities who have been historically marginalized and displaced. That is true justice. I am here to provide care and support you to draw from your wisdom and light that may be overshadowed by the stressful feeling/situation you are going through at the moment.
Take the first step to help. Call or Tania Torres now - (956) 398-5020

My Practice at a Glance

Available online only

McAllen, TX 78504

(956) 398-5020
I offer therapy sessions online only. I have availabilty Tues-Fri from 2-6pm and on Saturdays from 11am-5pm!
I specialize in Trauma and PTSD, Women's Issues and Immigrant Community 
$110 Per Session  
Individual one-on-one therapy 
Let's Connect (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional

My Practice at a Glance

Available online only

McAllen, TX 78504

(956) 398-5020
I offer therapy sessions online only. I have availabilty Tues-Fri from 2-6pm and on Saturdays from 11am-5pm!
I specialize in Trauma and PTSD, Women's Issues and Immigrant Community 
$110 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
At the moment I only accept private pay with a sliding scale option $80-$110. Please ask your insurance about out of network biling & request a superbill from the private practice I work for. The pracitice also offers a credit card option for clients. Hope this helps!
or call with questions - (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional
Tania Torres
Pre-Licensed Professional, LMSW
"
At the moment I only accept private pay with a sliding scale option $80-$110. Please ask your insurance about out of network biling & request a superbill from the private practice I work for. The pracitice also offers a credit card option for clients. Hope this helps!
or call with questions - (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional
Tania Torres
Pre-Licensed Professional, LMSW

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 104154 Supervised by Beatriz Alaniz, LCSW-S (Texas / 54925) Tania Torres
  • In Practice for 4 Years
  • Degree/Diploma from The University of Texas at Austin Bachelors of Arts in Latin America History & Politics / 2008
  • Attended The University of Texas at Austin , Masters of Science in Clinical Social Work, Graduated 2020
"
I work with older teens, young adults, and adults. I work primarily with Women who identify as BIPOC and/or Immigrant and who are working through trauma. I have also worked with men specifically to learn Anger Management tools. I am EMDR Trained and trained in the Trauma Conscious Yoga method.
or call with questions - (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional
Tania Torres
Pre-Licensed Professional, LMSW
"
I work with older teens, young adults, and adults. I work primarily with Women who identify as BIPOC and/or Immigrant and who are working through trauma. I have also worked with men specifically to learn Anger Management tools. I am EMDR Trained and trained in the Trauma Conscious Yoga method.
or call with questions - (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional
Tania Torres
Pre-Licensed Professional, LMSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Women's Issues
  • Immigrant Community

Expertise

  • Anger Management
  • Anxiety
  • Caregivers
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
"
I support BIPOC men, women, and older teens who are experiencing depression, anxiety, PTSD, are interested in processing past traumas/traumatic events. I support folks with anger management. I also work specifically with the immigrant community on issues of grief, systemic oppression. Lastly I also work with formerly incarcerated folks.
or call with questions - (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional
Tania Torres
Pre-Licensed Professional, LMSW
"
I support BIPOC men, women, and older teens who are experiencing depression, anxiety, PTSD, are interested in processing past traumas/traumatic events. I support folks with anger management. I also work specifically with the immigrant community on issues of grief, systemic oppression. Lastly I also work with formerly incarcerated folks.
or call with questions - (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional
Tania Torres
Pre-Licensed Professional, LMSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Gestalt
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Multicultural
  • Play Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I primarily use Internal Family Systems to support you identifying the different parts of you that may need more attention and supporting you to connect with your inner child. I also use EMDR, Meditation, and somatic experiencing to support you to process traumatic events.
or call with questions - (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional
Tania Torres
Pre-Licensed Professional, LMSW
"
I primarily use Internal Family Systems to support you identifying the different parts of you that may need more attention and supporting you to connect with your inner child. I also use EMDR, Meditation, and somatic experiencing to support you to process traumatic events.
or call with questions - (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional
Tania Torres
Pre-Licensed Professional, LMSW

Location

Primary Location

McAllen, TX 78504

(956) 398-5020

Nearby Areas

Counties

Zips

"
I offer therapy sessions online only. I have availabilty Tues-Fri from 2-6pm and on Saturdays from 11am-5pm!
Take the first step to help. Call now - (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional
Tania Torres
Pre-Licensed Professional, LMSW
"
I offer therapy sessions online only. I have availabilty Tues-Fri from 2-6pm and on Saturdays from 11am-5pm!
Take the first step to help. Call now - (956) 398-5020
Photo of Tania Torres, LMSW, Pre-Licensed Professional
Tania Torres
Pre-Licensed Professional, LMSW