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Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Tania Stolfa
Licensed Professional Counselor, MA, LPC
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor

Tania Stolfa

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Newport News, VA 23606
(757) 540-5334
Let's Connect (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Do racing thoughts and overwhelming worries interfere with your daily life? Do you feel pressure to perform, yet constantly on edge and misunderstood, as though no one truly understands you? You are not alone. Our experiences shape how we view ourselves and the world around us, but together we can unravel these threads. Therapy with me can help you develop coping strategies, gain insights, and find relief. I want to help you navigate these challenges, providing a safe, supportive space to heal and grow.
I specialize in empowering adults and children to overcome anxiety, depression, and trauma, freeing them from social and emotional barriers. Through personalized strategies and compassionate support, I help individuals rediscover fulfillment in their lives. Together, we navigate towards lasting relief, fostering resilience and unlocking their full potential.
I understand that seeking therapy can be a courageous step, and I am here to support you every step of the way. To schedule an appointment or for any inquiries, please call, email, or book an appointment directly through my website. Let's work together towards a brighter and more fulfilling future.
Call or Tania Stolfa now for a free 15 minute consultation - (757) 540-5334

My Practice at a Glance

Available online only

Newport News, VA 23606

(757) 540-5334

Pewaukee, WI 53072

Accepting new clients in Virginia and Wisconsin! Ability to access your therapy sessions from anywhere in the state.
I specialize in Anxiety, Depression and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Newport News, VA 23606

(757) 540-5334

Pewaukee, WI 53072

Accepting new clients in Virginia and Wisconsin! Ability to access your therapy sessions from anywhere in the state.
I specialize in Anxiety, Depression and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Cigna and Evernorth
"
I offer insurance both in network and out of network services, self pay and sliding scale. I can also offer super bills for individuals seeking out of network reimbursements. Reach out via email or phone, and we will guide you along each step to discover the best options to meet your needs.
Call or for a free 15 minute consultation now - (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Tania Stolfa
Licensed Professional Counselor, MA, LPC
"
I offer insurance both in network and out of network services, self pay and sliding scale. I can also offer super bills for individuals seeking out of network reimbursements. Reach out via email or phone, and we will guide you along each step to discover the best options to meet your needs.
Call or for a free 15 minute consultation now - (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Tania Stolfa
Licensed Professional Counselor, MA, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701005863 Tania Stolfa
"
Immediate Openings Available! I am an LPC in VA and WI with 20 years of helping adults and youth heal and navigate the demands of life. I primarily utilized CBT and Person Centered and Solution Focused approaches customized to your needs.
Call or for a free 15 minute consultation now - (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Tania Stolfa
Licensed Professional Counselor, MA, LPC
"
Immediate Openings Available! I am an LPC in VA and WI with 20 years of helping adults and youth heal and navigate the demands of life. I primarily utilized CBT and Person Centered and Solution Focused approaches customized to your needs.
Call or for a free 15 minute consultation now - (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Tania Stolfa
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Adoption
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Dual Diagnosis
  • Infertility
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
Specializing in therapeutic care for children and adults navigating anxiety, depression, and trauma, I create a compassionate and safe space where healing and growth can flourish. My integrative approach blends evidence-based practices with individualized strategies to support each client's unique journey toward emotional well-being and resilience.
Call or for a free 15 minute consultation now - (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Tania Stolfa
Licensed Professional Counselor, MA, LPC
"
Specializing in therapeutic care for children and adults navigating anxiety, depression, and trauma, I create a compassionate and safe space where healing and growth can flourish. My integrative approach blends evidence-based practices with individualized strategies to support each client's unique journey toward emotional well-being and resilience.
Call or for a free 15 minute consultation now - (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Tania Stolfa
Licensed Professional Counselor, MA, LPC

7 Endorsements

Angela Bailey
Angela Bailey
Clinical Social Work/Therapist, LCSW
Tania is a great clinician for adults and children who seek to overcome anxiety, depression, and trauma on their path to better mental health and lifestyle overall. She is open and compassionate while recognizing the strengths of each client.
Katherine (Kat) Illgen
Katherine (Kat) Illgen
Clinical Social Work/Therapist, LCSW, C-DBT, CCTP
Tania is a compassionate therapist who excels at creating a welcoming space for adults and children. She is highly skilled at developing individualized strategies that encompass her client's strengths while promoting positive change and growth.
Megan Randall
Megan Randall
Clinical Social Work/Therapist
Tania excels in helping both adults and children address anxiety, depression, and trauma. Her approach is both open and compassionate, with a keen ability to acknowledge and build upon each
Jessica Russo
Jessica Russo
Clinical Social Work/Therapist, LCSW
Tania is an exceptional therapist known for her deep empathy and professionalism. She creates a safe, nurturing environment where clients feel heard and supported. Highly recommend Tania for anyone seeking compassionate and effective mental health care.
Jennifer Velazquez
Jennifer Velazquez
Clinical Social Work/Therapist, LCSW
For anyone seeking a skilled and dedicated therapist, I wholeheartedly endorse Tania. Her expertise and unwavering commitment to her clients make her an outstanding choice for anyone looking to enhance their mental well-being.
Crescent Meadows Mental Health Services, LLC
Crescent Meadows Mental Health Services, LLC
Clinical Social Work/Therapist, PhD, LICSW, LCSW
Tania's approach in empowering children and adults to overcome anxiety, depression, and trauma is truly transformative. Tania excels at providing personalized strategies and compassionate support needed to free oneself from social and emotional barriers.
Matt Mullenix
Matt Mullenix
Licensed Professional Counselor, MA, LPC
Tania is an excellent therapist whom I would highly highly recommend, due to her unwavering commitment to helping clients grow, heal and learn about themselves. She creates a welcoming and warm environment for all and is always open and empathetic.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art and Play Based Activities
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In my practice, I often utilize Cognitive Behavioral Therapy (CBT). In your first session, we'll discuss your concerns and what you aim to achieve. We'll examine how your emotions impact your life and set specific goals. Together, we'll customize a therapy approach that aligns with those goals to support your personal growth and well-being.
Call or for a free 15 minute consultation now - (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Tania Stolfa
Licensed Professional Counselor, MA, LPC
"
In my practice, I often utilize Cognitive Behavioral Therapy (CBT). In your first session, we'll discuss your concerns and what you aim to achieve. We'll examine how your emotions impact your life and set specific goals. Together, we'll customize a therapy approach that aligns with those goals to support your personal growth and well-being.
Call or for a free 15 minute consultation now - (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Tania Stolfa
Licensed Professional Counselor, MA, LPC

Location

Primary Location

Newport News, VA 23606

(757) 540-5334

Email me

My website

Additional Location

Pewaukee, WI 53072

(757) 540-5334

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Accepting new clients in Virginia and Wisconsin! Ability to access your therapy sessions from anywhere in the state.
Call for a free consultation now - (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Tania Stolfa
Licensed Professional Counselor, MA, LPC
"
Accepting new clients in Virginia and Wisconsin! Ability to access your therapy sessions from anywhere in the state.
Call for a free consultation now - (757) 540-5334
Photo of Tania Stolfa, MA, LPC, Licensed Professional Counselor
Tania Stolfa
Licensed Professional Counselor, MA, LPC