Photo of Tania Montero, Marriage & Family Therapist, LMFT
Tania Montero
Marriage & Family Therapist, LMFT
Photo of Tania Montero, Marriage & Family Therapist, LMFT

Tania Montero

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Let's Connect (831) 539-2988
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Heber, CA 92249

Managed by Rula Health. Your call or email may go to a representative.
I look forward to helping you manage anxiety and depression, set boundaries, reduce stress, and learn how to protect your mental health so you can focus on what truly matters to you. Prioritizing your mental health is the first step toward your healing journey, and it would be an honor to walk alongside you.
I’m a bilingual, Latinx, licensed therapist with experience in providing psychotherapy to teenagers and adults. I use different therapeutic modalities such as cognitive behavioral therapy, acceptance and commitment therapy, interpersonal psychotherapy, and dialectical behavioral therapy depending on your individual needs.
Take the first step to help. Call Tania Montero now - (831) 539-2988

My Practice at a Glance

Available online only

Heber, CA 92249

(831) 539-2988
Visit my website below to schedule an appointment with me or one of my colleagues today!
I specialize in Anxiety, Bipolar Disorder and Coping Skills 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (831) 539-2988
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Heber, CA 92249

(831) 539-2988
Visit my website below to schedule an appointment with me or one of my colleagues today!
I specialize in Anxiety, Bipolar Disorder and Coping Skills 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Tania Montero
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 539-2988
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Tania Montero
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 539-2988

Qualifications

  • Verified by Psychology Today Licensed by State of California / 131253 Tania Duenas
"
I specialize in helping individuals with anxiety, coping skills, job stress, panic attacks, stress, women's issues, and peer relationships.
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Tania Montero
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 539-2988
"
I specialize in helping individuals with anxiety, coping skills, job stress, panic attacks, stress, women's issues, and peer relationships.
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Tania Montero
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 539-2988

Specialties and Expertise

Top Specialties

  • Anxiety
  • Bipolar Disorder
  • Coping Skills

Expertise

  • Depression
  • Geriatric and Seniors
  • Mood Disorders
  • Panic Attacks
  • Peer Relationships
  • Stress
  • Women's Issues
"
I believe that everyone deserves to live their life to the fullest, and I'm committed to helping you achieve your goals. Prioritizing your mental health is the first step toward your healing journey, and it would be an honor to walk alongside you.
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Tania Montero
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 539-2988
"
I believe that everyone deserves to live their life to the fullest, and I'm committed to helping you achieve your goals. Prioritizing your mental health is the first step toward your healing journey, and it would be an honor to walk alongside you.
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Tania Montero
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 539-2988

Client Focus

Age

Adults

Participants

Individuals

I also speak

Spanish

Age

Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Interpersonal
"
Depending on your individual needs, I use different therapeutic modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Interpersonal Psychotherapy. I provide a safe and supportive environment for you to understand anxiety and develop effective strategies to manage it.
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Tania Montero
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 539-2988
"
Depending on your individual needs, I use different therapeutic modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Interpersonal Psychotherapy. I provide a safe and supportive environment for you to understand anxiety and develop effective strategies to manage it.
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Tania Montero
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 539-2988

Location

Primary Location

Heber, CA 92249

(831) 539-2988

Nearby Areas

"
Visit my website below to schedule an appointment with me or one of my colleagues today!
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Tania Montero
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 539-2988
"
Visit my website below to schedule an appointment with me or one of my colleagues today!
Photo of Tania Montero, Marriage & Family Therapist, LMFT
Tania Montero
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (831) 539-2988