Tandra M. Jefferson

Pre-Licensed Professional, MA , LAMFT

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Tandra M. Jefferson, MA , LAMFT, Pre-Licensed Professional in Minneapolis
(612) 712-7911 Website

Tandra M. Jefferson

Pre-Licensed Professional, MA , LAMFT

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Arubah Emotional Health
5201 Bryant Ave North
Minneapolis, MN 55430
(612) 712-7911
Offers online therapy

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Website

About

Tandra Jefferson uses her gifts to bring a holistic approach to therapy and believes we are all born with an innate ability to form healthy relationships. Tandra believes in the power of healing through love and connections within the community. She draws from experiential, Internal Family Systems, Trauma informed and Play Therapy techniques in her work. She embraces a balance between addressing immediate concerns, and promoting empowerment, confidence and lifelong wellness. Tandra approaches therapy from a culturally responsive lens and believes in honoring cultural diversity & social justice.
I bring experience working with children and adolescents with mental, emotional and behavioral challenges. My experiences include presenting concerns related to autism, ADHD, anxiety, trauma, identity, and relational conflict. I am Psychological First Aid certified and a certified Prepare & Enrich marital and premarital facilitator.
Connect with me via email for rapid responses. Additional services include Diagnostic Assessments to identify core issues and mental health diagnosis. All assessments include one full 60 minute session, personalized individual treatment plan and referrals to specific professionals to meet each client’s/family’s individual needs.

Finances

  • Cost per Session: $150 - $200
  • Sliding Scale: Yes
Pay By: Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Medical Assistance
  • Medicare
  • Optum
  • PreferredOne
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 3 Years
  • School: Saint Marys University of Minnesota
  • Year Graduated: 2020
  • Supervisor: Daniel Miller
  • Supervisor License: Minnesota / 987

Additional Credentials

  • Membership: Minnesota Association of Marriage & Family Therapy / mp-txn-5d19631a0ea84
  • Member Since: 2019
  • Certificate: Saint Marys University of Minnesota / Prepare and Enrich

Endorsements

Marriage & Family Therapist, LAMFT

Location

Arubah Emotional Health
5201 Bryant Ave North
Minneapolis, MN 55430
(612) 712-7911
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Specialties
  • Marital and Premarital
  • Family Conflict
  • Child
Issues
  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Trauma and PTSD
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Other Racial or Ethnic Background
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Racial Justice Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Client-Centered, Strength-Based, Experiential
  • Coaching
  • Cognitive Behavioral (CBT)
  • Collaborative
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Play Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 16 Jul 2021
Photo of Tandra M. Jefferson, MA , LAMFT, Pre-Licensed Professional in Minneapolis
Tandra M. Jefferson

Pre-Licensed Professional, MA , LAMFT