Tana Noonan

Marriage & Family Therapist, MA, LMFT

Tana Noonan

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

12 Endorsed

29970 Technology Drive, Murrieta, CA 92563

(951) 421-1570

Let's Connect (951) 421-1570

You're insightful, driven, and successful but internally, you feel stuck and exhausted. You've mastered the art of "holding it all together," yet you struggle with a harsh inner critic, high-functioning anxiety, or relationships that feel one sided. You’ve done the self-work, read the books, listened to the podcasts, but you still feel stuck in the same loops. You don’t need more generic coping skills; you need deep, lasting change and a confident path forward.

I specialize in helping high-achievers and deep-feelers heal the root causes of their stress, not just manage symptoms. I am currently the only officially trained IFS Therapist in Temecula. Combined with Attachment-Focused EMDR Cert. and 16 years of clinical experience, I can safely help you unburden from the weight of trauma, perfectionism, and shame.

Therapy shouldn't be another chore on your to-do list; it should be the place where you finally set your burdens down. My clients often say they feel a shift from "knowing" what to do to actually feeling calm, clear, and confident. If you are ready to stop fighting with yourself and start leading your life, contact me for a free 15-minute consultation.

Call or Email Tana Noonan now for a free 15 minute consultation - (951) 421-1570

My Practice at a Glance

Available both in-person and online

Tana Noonan LMFT

29970 Technology Drive

Murrieta, CA 92563 map

(951) 421-1570

Online Video Sessions/Telehealth

Virtual Address

Temecula, CA 92592 map

Meet me in my warm Temecula office or online from the comfort of home. I offer a free 15-minute consultation to ensure we are a good fit.

I specialize in Trauma and PTSD, Anxiety and Relationship Issues

$200 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Let's Connect (951) 421-1570

My Practice at a Glance

Available both in-person and online

Tana Noonan LMFT

29970 Technology Drive

Murrieta, CA 92563 map

(951) 421-1570

Online Video Sessions/Telehealth

Virtual Address

Temecula, CA 92592 map

Meet me in my warm Temecula office or online from the comfort of home. I offer a free 15-minute consultation to ensure we are a good fit.

I specialize in Trauma and PTSD, Anxiety and Relationship Issues

$200 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $200
Couple Sessions $225

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

State Fund EAP
Out of Network

To ensure your complete privacy and the highest quality of care without insurance restrictions, I operate as a private-pay practice. I provide a detailed monthly 'Superbill' that you can submit to your PPO insurance for reimbursement. HSA and FSA cards are fully accepted.

Tana Noonan

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (951) 421-1570

Tana Noonan

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (951) 421-1570

Qualifications

Verified by Psychology Today Licensed by State of California / 53258 Tana Noonan

Education and Years In Practice

In Practice for 17 years

Attended Chapman University, MA in Clinical Psychology, Graduated 2009

Additional Credentials

Certificate from IFS Institute (Internal Family Systems Therapy) Level 1 / 2025

Certificate from Parnell Institute - Attachment Focused EMDR 2019

I am a Licensed Psychotherapist with over 16 years of experience, specializing in deep trauma resolution. My practice combines the evidence-based power of Certified EMDR and Internal Family Systems (IFS) with Somatic Mindfulness for skilled, effective care.

Tana Noonan

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (951) 421-1570

Tana Noonan

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (951) 421-1570

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Relationship Issues

Expertise

ADHD
Chronic Illness
LGBTQ+
Life Transitions
Secular Therapy
Sexual Abuse
Stress
Transgender

I specialize in stress, anxiety, PTSD, depression, and life transitions, using integrative approaches to tailor treatment plans. Expect a journey of self-discovery, skill-building for emotional resilience, and strategies for meaningful change.

Tana Noonan

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (951) 421-1570

Tana Noonan

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (951) 421-1570

12 Endorsements

Naxyeli Lopez Wheeler

Marriage & Family Therapist, LMFT

Tana is caring, supportive, and a highly competent clinician; I trust Tana's judgement and I recommend her as a therapist"

Amanda Vadney

Marriage & Family Therapist, MA, LMFT, CLE

Kami Howells

Clinical Social Work/Therapist, LCSW

Hope and Success counselling

Registered Psychotherapist, MBACP

Diedra Clay

Psychologist, PsyD, CDP

Marriage & Family Therapist, MS, LCMFT, LMLP

Jean Fitzpatrick

Licensed Psychoanalyst, LP

Sarah O'Hern

Counselor, MS, LMHC, CCTP

Smadar Salzman

Marriage & Family Therapist, MA, LMFT

Nicole Mevs-Martin

Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Secular and Non-Religious

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Attachment-based
Culturally Sensitive
EMDR
Emotionally Focused
Integrative
Internal Family Systems (IFS)
Relational
Somatic
Trauma Focused

I go beyond traditional talk therapy by using Internal Family Systems (IFS), EMDR, and somatic mindfulness. While talk therapy helps you understand why you struggle, these tools help you actually change how your brain and body react. Whether we are using EMDR to quiet a traumatic memory or IFS to understand your inner critic, our work is always grounded in respect for your lived experience.

Tana Noonan

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (951) 421-1570

Tana Noonan

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (951) 421-1570

Location

Primary Location

Tana Noonan LMFT

29970 Technology Drive

Murrieta, CA 92563

(951) 421-1570

Email me

My website

Additional Location

Online Video Sessions/Telehealth

Virtual Address

Temecula, CA 92592

(951) 421-1570

Nearby Areas

Cities

Counties

Zips

Meet me in my warm Temecula office or online from the comfort of home. I offer a free 15-minute consultation to ensure we are a good fit.

Tana Noonan

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (951) 421-1570

Meet me in my warm Temecula office or online from the comfort of home. I offer a free 15-minute consultation to ensure we are a good fit.

Tana Noonan

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (951) 421-1570

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