Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Tamra White Truman
Licensed Professional Counselor, LPCC
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Tamra White Truman

Licensed Professional Counselor, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (281) 215-5474
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
1450 Hughes Road Grapevine, TX 76051

Managed by Rula Health. Your call or email may go to a representative.
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
Throughout the years, I was afforded many opportunities to be involved in numerous treatment modalities and various client populations. My practice does not ignore one's need for change in the here and now.
I am affirming/open-minded, while remaining direct and solution-oriented.
Take the first step to help. Call or Tamra White Truman now - (281) 215-5474

My Practice at a Glance

Available both in-person and online

1450 Hughes Road

Grapevine, TX 76051 map

(281) 215-5474
My website
During your first visit, we'll discuss your expectations, complete an initial intake, and begin creating a vision for your future.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (281) 215-5474
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

1450 Hughes Road

Grapevine, TX 76051 map

(281) 215-5474
My website
During your first visit, we'll discuss your expectations, complete an initial intake, and begin creating a vision for your future.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • CarePartners
  • Centene
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • Geisinger
  • Harvard Pilgrim
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Optum
  • Oscar Health
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
  • WellCare
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Tamra White Truman
Licensed Professional Counselor, LPCC
or call with questions - (281) 215-5474
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Tamra White Truman
Licensed Professional Counselor, LPCC
or call with questions - (281) 215-5474

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Texas / 16685 Tamra White Truman
  • Education and Years In Practice

  • Attended Midwestern State University, Wichita Falls, TX, Master of Arts Clinical Psychology, Criminal Justice, Graduated 1998
"
Throughout the years, I was afforded many opportunities to be involved in numerous treatment modalities and various client populations. My practice does not ignore one's need for change in the here and now.
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Tamra White Truman
Licensed Professional Counselor, LPCC
or call with questions - (281) 215-5474
"
Throughout the years, I was afforded many opportunities to be involved in numerous treatment modalities and various client populations. My practice does not ignore one's need for change in the here and now.
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Tamra White Truman
Licensed Professional Counselor, LPCC
or call with questions - (281) 215-5474

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Behavioral Issues
  • Borderline Personality (BPD)
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ community.
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Tamra White Truman
Licensed Professional Counselor, LPCC
or call with questions - (281) 215-5474
"
My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ community.
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Tamra White Truman
Licensed Professional Counselor, LPCC
or call with questions - (281) 215-5474

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
"
I am affirming/open-minded while remaining direct and solution-oriented.
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Tamra White Truman
Licensed Professional Counselor, LPCC
or call with questions - (281) 215-5474
"
I am affirming/open-minded while remaining direct and solution-oriented.
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Tamra White Truman
Licensed Professional Counselor, LPCC
or call with questions - (281) 215-5474

Location

Primary Location

1450 Hughes Road

Grapevine, TX 76051

(281) 215-5474
"
During your first visit, we'll discuss your expectations, complete an initial intake, and begin creating a vision for your future.
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Tamra White Truman
Licensed Professional Counselor, LPCC
Take the first step to help. Call now - (281) 215-5474
"
During your first visit, we'll discuss your expectations, complete an initial intake, and begin creating a vision for your future.
Photo of Tamra White Truman, Licensed Professional Counselor, LPCC
Tamra White Truman
Licensed Professional Counselor, LPCC
Take the first step to help. Call now - (281) 215-5474