Location
Offers online therapy
I am currently meeting with clients by phone or video (online teletherapy service).
About
It is common to reach a point in life when you might feel overwhelmed or unsure of how to move forward. Perhaps you are having problems with relationships or are searching for better ways to cope with every day stressors. Life can present us with a myriad of challenges often causing us to feel dissatisfied and inadequate. I am committed to helping individuals gain a better sense of self by offering a client-centered, integrated approach to treat a variety of mental health needs.
I strive to help clients learn to identify their own answers as they grow in awareness and confidence. I use a variety of evidence- based treatment modalities within a supportive environment to help clients define and achieve goals based on their individual needs. Finding the right therapeutic fit can make all the difference. Call for for a free consultation
In addition to centering therapeutic attention on need-based communication, and building right-relationships with self and others, I work closely with individuals on reframing experiences and perspectives to gain insight and a broader sense of self. I am happy to work with you to address specific concerns or to explore life's deeper meaning and purpose.
Call or Email Tamra Blanchard for a free 15 minute consultation now - (541) 230-9318
Finances
- Cost per Session: Up to $200
- Sliding Scale: Yes
Accepted Insurance Plans
- Allcare
- Care Oregon
- Jackson Care Connect
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Oregon / C5721
- School: Southern Oregon University
Additional Credentials
- Degree: Southern Oregon University / Master in Interdisciplinary Studies
- Membership: American Counseling Association (ACA) / 6440319
- Member Since: 2015
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Depression
Issues
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
Modality
- Individuals
Last Modified: 1 Dec 2022
(541) 230-9318