Tammy Williams

Clinical Social Work/Therapist, LCSW

Email Me

(914) 221-0601 Call Me

Email Me

Tammy Williams

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (914) 221-0601

Available online only

New York, NY 10029

My website

You're successful at work, but exhausted behind the scenes. I help ambitious professionals overcome burnout, chronic stress, anxiety, and perfectionism without sacrificing the career they've worked hard to build. Together we'll identify what's keeping you stuck, build emotional resilience, and create lasting balance, clarity, and confidence.

Therapy with me is focused, strategic, and results-driven. Together, we clarify your goals, identify patterns keeping you stuck, and build practical tools that create lasting change. I help you challenge unhelpful beliefs, strengthen emotional resilience, and move forward with confidence, clarity, and purpose.

Send an email to inquire about availability. I have several times available for sessions this week during the day. I look forward to assisting in your transformation.

Call or Email Tammy Williams now for a free 15 minute consultation - (914) 221-0601

My Practice at a Glance

Available online only

New York, NY 10029

(914) 221-0601

Ayomi Therapy LCSW, PC

New York, NY 10003

My website

I provide Telehealth therapy, one on one sessions, couple's therapy and groups.

I specialize in Anxiety, Depression and Trauma and PTSD

$250 Per Session

I see individuals, couples and groups

Let's Connect (914) 221-0601

My Practice at a Glance

Available online only

New York, NY 10029

(914) 221-0601

Ayomi Therapy LCSW, PC

New York, NY 10003

My website

I provide Telehealth therapy, one on one sessions, couple's therapy and groups.

I specialize in Anxiety, Depression and Trauma and PTSD

$250 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $250
Couple Sessions $395
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Zelle

Insurance

Out of Network

Let's get started! I take self paying clients. I also offer a sliding scale for self paying clients who need it. Please reach out so that we can discuss how to make therapy affordable for you. I am here to help.

Tammy Williams

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (914) 221-0601

Tammy Williams

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (914) 221-0601

Qualifications

Verified by Psychology Today Licensed by State of New York / 097032-01 Tammy Williams

Education and Years In Practice

In Practice for 6 years

Attended Hunter College School of Social Work, Master of Social Work Degree, Graduated 2011

My training includes Trauma Informed therapy, family therapy, CBT and ACT. I work with people to help them move past trauma and to move towards forgiveness and acceptance. Together, we set a course towards a hopeful more positive future.

Tammy Williams

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (914) 221-0601

Tammy Williams

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (914) 221-0601

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

ADHD
Anger Management
Body Image
Borderline Personality (BPD)
Coping Skills
Divorce
Grief
Infidelity
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Sex Therapy
Sexual Abuse
Sleep or Insomnia
Veterans
Women's Issues

I specialize in helping people move from "chaos to balance". We work together to increase work life balance and minimize stress, anxiety and depression due to life issues. My style is especially helpful for working professionals, goal oriented individuals, executives, entrepreneurs and other types of people that have busy lives such as moms, caregivers, team leaders etc.

Tammy Williams

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (914) 221-0601

Tammy Williams

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (914) 221-0601

4 Endorsements

Andrew V. Lawton

Clinical Social Work/Therapist, LCSW, LCSW-C

Tammy's unmatched passion for helping others shines through in her work. Her extensive clinical background equips her to offer compassionate and effective care, guiding clients toward lasting healing and well-being.

Dr. Tamara C. Holmes

Clinical Social Work/Therapist, DSW, LCSW

Tammy Williams has been a colleague and friend for many years. She is intentional and proactive. Our community is a better place due to her activism and skills. Dr. Tamara C. Holmes, DSW, LCSW

Brandi Cornell

Clinical Social Work/Therapist, LMSW

Ms. Williams has been a great therapist in her community for some time now. She has made a significant impact and continues to do so. Her knowledge and kindness make her a wonderful therapist. would highly recommend.

Evelyn Morales

Clinical Social Work/Therapist, LMSW

Ms. Williams has a great style and connection when working with her clients. she is a compassionate therapist with a ton of knowledge in this field.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Experiential Therapy
Family / Marital
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Psychoanalytic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

While in treatment with me, you will feel supported as you discover more about yourself. You will come to learn a deeper understanding and acceptance of your past in order to maneuver easier into your future. You will set goals that lead you to the best version of yourself. I look forward to working with you. "-Joy is a verb."

Tammy Williams

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (914) 221-0601

Tammy Williams

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (914) 221-0601

Groups

Breathe: A group to help lower stress and anxiety

Hosted by

Tammy Williams

Join our daily breathwork group, Through guided breathing exercises, we help reduce day-to-day stress and anxiety, promoting a sense of calm, clarity, and balance. Whether you're new to breathwork or looking to deepen your practice, each session offers simple, effective techniques to regulate your nervous system and support emotional well-being. No experience needed. Start your day in a positive state of mind. Email us at ayomi@ayomitherapy.com to sign up for this group. Please put "breathe" in the subject line. (Group fee/ $50 per month. Sign up before May 1st and lock in this price).

Expertise

Anxiety

Caregivers

Trauma and PTSD

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$50

Group Meets

Every Mon, Wed 6 A.M. - 6:30 A.M.

Location

1309 5th Avenue

New York, NY 10029

Email Tammy Williams about this group or call - (914) 221-0601

Living with Intention (LWT)

Hosted by

Tammy Williams

Feeling stuck? This powerful group is designed to help you break through barriers and start moving toward your purpose. With the support of a licensed therapist, you'll work through what’s holding you back and gain tools to create meaningful change. Whether you're seeking clarity, motivation, or a fresh start, this group offers a space to grow and move forward. Email with subject line "Purpose" to learn more and sign up.your next chapter starts here. (Group fee/ $50 per month. Sign up before May 1st and lock in this price).

Expertise

Anxiety

Depression

Peer Relationships

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$80

Group Meets

Every Thu 6 A.M. - 6:45 A.M.

Location

Virtual

New York, NY 10029

Email Tammy Williams about this group or call - (914) 221-0601

Location

Primary Location

New York, NY 10029

(914) 221-0601

Email Me

My website

Additional Location

Ayomi Therapy LCSW, PC

New York, NY 10003

(914) 221-0601

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I provide Telehealth therapy, one on one sessions, couple's therapy and groups.

Tammy Williams

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (914) 221-0601

I provide Telehealth therapy, one on one sessions, couple's therapy and groups.

Tammy Williams

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (914) 221-0601

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