Tammy
Counselor, LMHC, MHP
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (253) 201-4189

Available both in-person and online
1019 Regents Blvd, Ste 102 Fircrest, WA 98466
I believe that every person deserves the highest quality of treatment and a place to feel understood and accepted. With over 16 years of clinical experience, I specialize in treating anxiety, trauma/PTSD, eating disorders and behavioral concerns in children. I am committed to providing a warm, compassionate space where clients can safely explore their challenges, using a collaborative approach that honors the values and preferences of each client and their family. Through evidence-based treatments, I help individuals and families build practical skills and effective strategies to navigate life’s challenges.
I really value and appreciate the complexity of a therapeutic relationship and how important it is to find a good "fit". I encourage you to contact me, to discuss your goals and how I can help you.
Call or Email Tammy Tangen now for a free 15 minute consultation - (253) 201-4189
Let's Connect (253) 201-4189

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- Kaiser Access PPO
- LifeWise
- Magellan
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Tammy Tangen
Counselor, LMHC, MHP
Call or Email me for a free 15 minute consultation now - (253) 201-4189
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60040607 Tammy Tangen
- In Practice for 20 years
- Attended City University of Seattle, Graduated 2006
Education and Years In Practice
Tammy Tangen
Counselor, LMHC, MHP
Feel free to ask about qualifications and training experience. Email or (253) 201-4189
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Eating Disorders
Expertise
- Body Image
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Tammy Tangen
Counselor, LMHC, MHP
Call or Email me for a free 15 minute consultation now - (253) 201-4189
6 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied
Religion
Secular and Non-Religious
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tammy Tangen
Counselor, LMHC, MHP
Ask about what different forms of therapy will be like. Email or (253) 201-4189
Location
Primary Location
Tammy Tangen Counseling, PLLC
1019 Regents Blvd, Ste 102
Fircrest, WA 98466
(253) 201-4189Email Me