Photo of Tammy Tangen, Counselor, LMHC, MHP
Tammy Tangen
Counselor, LMHC, MHP
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Tammy Tangen

Counselor, LMHC, MHP

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Call Me
Let's Connect (253) 201-4189
Photo of Tammy Tangen, Counselor, LMHC, MHP
Available both in-person and online
1019 Regents Blvd, Ste 102 Fircrest, WA 98466
I believe that every person deserves the highest quality of treatment and a place to feel understood and accepted. With over 16 years of clinical experience, I specialize in treating anxiety, trauma/PTSD, eating disorders and behavioral concerns in children. I am committed to providing a warm, compassionate space where clients can safely explore their challenges, using a collaborative approach that honors the values and preferences of each client and their family. Through evidence-based treatments, I help individuals and families build practical skills and effective strategies to navigate life’s challenges.
I really value and appreciate the complexity of a therapeutic relationship and how important it is to find a good "fit". I encourage you to contact me, to discuss your goals and how I can help you.
Call or Tammy Tangen now for a free 15 minute consultation - (253) 201-4189

My Practice at a Glance

Available both in-person and online

Tammy Tangen Counseling, PLLC

1019 Regents Blvd, Ste 102

Fircrest, WA 98466 map

(253) 201-4189
I offer both in-person therapy and secure video telehealth sessions. I am currently welcoming new clients.
I specialize in Anxiety, Trauma and PTSD and Eating Disorders 
$140 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (253) 201-4189
Photo of Tammy Tangen, Counselor, LMHC, MHP

My Practice at a Glance

Available both in-person and online

Tammy Tangen Counseling, PLLC

1019 Regents Blvd, Ste 102

Fircrest, WA 98466 map

(253) 201-4189
I offer both in-person therapy and secure video telehealth sessions. I am currently welcoming new clients.
I specialize in Anxiety, Trauma and PTSD and Eating Disorders 
$140 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Healthcare Management Administrators
  • Kaiser (Out-of-Network)
  • Kaiser Access PPO
  • LifeWise
  • Magellan
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept most major insurance plans.
Photo of Tammy Tangen, Counselor, LMHC, MHP
Tammy Tangen
Counselor, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 201-4189
"
I accept most major insurance plans.
Photo of Tammy Tangen, Counselor, LMHC, MHP
Tammy Tangen
Counselor, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 201-4189

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60040607 Tammy Tangen
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended City University of Seattle, Graduated 2006
Photo of Tammy Tangen, Counselor, LMHC, MHP
Tammy Tangen
Counselor, LMHC, MHP
Feel free to ask about qualifications and training experience. or (253) 201-4189
Photo of Tammy Tangen, Counselor, LMHC, MHP
Tammy Tangen
Counselor, LMHC, MHP
Feel free to ask about qualifications and training experience. or (253) 201-4189

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Eating Disorders

Expertise

  • Body Image
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
With more than 16 years of experience, I specialize in anxiety disorders, trauma/PTSD, eating disorders, and behavioral concerns in children/teens. I work with children, teens and adults. I use evidence-based approaches to ensure the most effective treatment and highest quality of care.
Photo of Tammy Tangen, Counselor, LMHC, MHP
Tammy Tangen
Counselor, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 201-4189
"
With more than 16 years of experience, I specialize in anxiety disorders, trauma/PTSD, eating disorders, and behavioral concerns in children/teens. I work with children, teens and adults. I use evidence-based approaches to ensure the most effective treatment and highest quality of care.
Photo of Tammy Tangen, Counselor, LMHC, MHP
Tammy Tangen
Counselor, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 201-4189

6 Endorsements

Bryan Foster Counseling
Bryan Foster Counseling
Marriage & Family TherapistLMFT
Tammy is a great therapist. She is understanding, knowledgeable, and skilled in helping her clients achieve their therapeutic goals. She is deeply perceptive and that enables her to help her clients with profound and lasting change.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Queer Allied

Religion

Secular and Non-Religious

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Queer Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Tammy Tangen, Counselor, LMHC, MHP
Tammy Tangen
Counselor, LMHC, MHP
Ask about what different forms of therapy will be like. or (253) 201-4189
Photo of Tammy Tangen, Counselor, LMHC, MHP
Tammy Tangen
Counselor, LMHC, MHP
Ask about what different forms of therapy will be like. or (253) 201-4189

Location

Primary Location

Tammy Tangen Counseling, PLLC

1019 Regents Blvd, Ste 102

Fircrest, WA 98466

(253) 201-4189
"
I offer both in-person therapy and secure video telehealth sessions. I am currently welcoming new clients.
Photo of Tammy Tangen, Counselor, LMHC, MHP
Tammy Tangen
Counselor, LMHC, MHP
Call for a free consultation now - (253) 201-4189
"
I offer both in-person therapy and secure video telehealth sessions. I am currently welcoming new clients.
Photo of Tammy Tangen, Counselor, LMHC, MHP
Tammy Tangen
Counselor, LMHC, MHP
Call for a free consultation now - (253) 201-4189