Location
Offers online therapy
Currently I am offering Telehealth video sessions and accepting new clients.
About
As a therapist, I'm passionate about providing my clients with a safe, trusting, kind and understanding place to work through their most pressing concerns. For over 10 years I've used evidence-based and solution-focused therapy to help my clients build the tools and techniques that have been proven effective in navigating the difficulties of life.
I specialize in trauma, depression and anxiety with children, adolescents and adults. I also have specialized training and experience in teaching parents the techniques to better manage the disruptive and challenging behaviors that often occur when children/adolescents are struggling with anxiety and other issues.
Take the first step to help. Call or Email Tammy Tangen now - (253) 201-4189
Finances
- Session Fee: $120 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Kaiser Access PPO
- LifeWise
- Premera
- Regence
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 17 Years
- License: Washington / LH60040607
- School: City University of Seattle
- Year Graduated: 2006
Endorsements
Mental Health Counselor, LMHC, MA, MHP
Counselor, MA, LMHC, CMHS
Counselor, LMHC, CMHS
Marriage & Family Therapist, LMFT
Counselor, MA, LMHC
Counselor, MA, LMHC, MHP, CMHP
Location
Offers online therapy
Specialties
- Anxiety
- Behavioral Issues
- Trauma and PTSD
Issues
- Child
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Transitions
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 8 Jan 2023
(253) 201-4189