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Tammy Sytsma
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT
Photo of Tammy Sytsma, LPC, CYT, Licensed Professional Counselor in Madison

Tammy Sytsma

Licensed Professional Counselor, LPC, CYT

Verified by Psychology Today
1 Endorsed
301 S Bedford St, Ste 216, Madison, WI 53703
(608) 807-4638
Waitlist for new clients
Let's Connect (608) 807-4638
Waitlist for new clients
I specialize in utilizing evidence-based cognitive strategies, motivational strategies, and mindfulness techniques to change thinking patterns, habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
I use a cognitive method to work toward changing patterns of thinking. I teach techniques that teach the nervous system to re-calibrate and reduce symptoms. I use an integration of awareness, cognitive retraining and the use of the brain's reward system to retrain the brain's patterns.
I will help you create a holistic action plan that allows you to take action and feel empowered in changing your mental health patterns, lifestyle issues, and the body's physical reactions to anxiety and depression. I want to empower you not just to get through difficult life situations, but to grow and thrive!
Call or Tammy Sytsma now for a free 15 minute consultation - (608) 807-4638

My Practice at a Glance

Circle of Stones Wellness

301 S Bedford St

Ste 216

Madison, WI 53703

 (608) 807-4638
Waitlist. Contact to join the list for in-person and online therapy.
I am offering virtual therapy through HIPPA secure means for most insurances on my list and all out of pocket clients.
I specialize in Anxiety, and Depression
$100 Per Session, I accept insurance
I see individuals and groups
Let's Connect (608) 807-4638

My Practice at a Glance

Circle of Stones Wellness

301 S Bedford St

Ste 216

Madison, WI 53703

 (608) 807-4638
Waitlist. Contact to join the list for in-person and online therapy.
I am offering virtual therapy through HIPPA secure means for most insurances on my list and all out of pocket clients.
I specialize in Anxiety, and Depression
$100 Per Session, I accept insurance
I see individuals and groups

Finances

Fees

  • Individual Sessions $100
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Humana
  • Medica
  • Medicaid
  • MHN | Health Net
  • MHNet Behavioral Health
  • MultiPlan
  • Optima
  • Optum
  • The Alliance
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • WPS
  • Out of Network
"
I will collect your insurance information securely via email and call them directly, so you know what the cost will be for each session.
Call or for a free 15 minute consultation now - (608) 807-4638
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT
"
I will collect your insurance information securely via email and call them directly, so you know what the cost will be for each session.
Call or for a free 15 minute consultation now - (608) 807-4638
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 4030-125
  • In Practice for 16 Years
  • Certificate from Yoga Therapy Training 500 hours Yoga Therapist / 2009
  • Attended University of Wisconsin, Madison, Graduated 2005
Call or for a free 15 minute consultation now - (608) 807-4638
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT
Call or for a free 15 minute consultation now - (608) 807-4638
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • Addiction
  • Behavioral Issues
  • Bisexual
  • Coping Skills
  • Developmental Disorders
  • Drug Abuse
  • Dual Diagnosis
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
Call or for a free 15 minute consultation now - (608) 807-4638
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT
Call or for a free 15 minute consultation now - (608) 807-4638
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied , 
Veterans

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Transgender Allied , 
Veterans

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Yoga Therapy
Call or for a free 15 minute consultation now - (608) 807-4638
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT
Call or for a free 15 minute consultation now - (608) 807-4638
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT

Location

Primary Location

Circle of Stones Wellness

301 S Bedford St

Ste 216

Madison, WI 53703

 (608) 807-4638

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am offering virtual therapy through HIPPA secure means for most insurances on my list and all out of pocket clients.
Call for a free consultation now - (608) 807-4638
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT
"
I am offering virtual therapy through HIPPA secure means for most insurances on my list and all out of pocket clients.
Call for a free consultation now - (608) 807-4638
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT
Last Modified: 11 Apr 2023