
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT
Verified by Psychology Today
1 Endorsed
301 S Bedford St, Ste 216, Madison, WI 53703
Waitlist for new clients
Let's Connect (608) 807-4638

Waitlist for new clients
I specialize in utilizing evidence-based cognitive strategies, motivational strategies, and mindfulness techniques to change thinking patterns, habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
I use a cognitive method to work toward changing patterns of thinking. I teach techniques that teach the nervous system to re-calibrate and reduce symptoms. I use an integration of awareness, cognitive retraining and the use of the brain's reward system to retrain the brain's patterns.
I will help you create a holistic action plan that allows you to take action and feel empowered in changing your mental health patterns, lifestyle issues, and the body's physical reactions to anxiety and depression. I want to empower you not just to get through difficult life situations, but to grow and thrive!
Call or Email
Tammy Sytsma
now for a free 15 minute consultation - (608) 807-4638
Let's Connect (608) 807-4638

Finances
Fees
- Individual Sessions $100
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Humana
- Medica
- Medicaid
- MHN | Health Net
- MHNet Behavioral Health
- MultiPlan
- Optima
- Optum
- The Alliance
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
- WPS
- Out of Network
Call or Email me for a free 15 minute consultation now - (608) 807-4638

Tammy Sytsma
Licensed Professional Counselor,
LPC,
CYT
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 4030-125
- In Practice for 16 Years
- Certificate from Yoga Therapy Training 500 hours Yoga Therapist / 2009
- Attended University of Wisconsin, Madison, Graduated 2005
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Addiction
- Behavioral Issues
- Bisexual
- Coping Skills
- Developmental Disorders
- Drug Abuse
- Dual Diagnosis
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obesity
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Blind Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
,
Veterans
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Blind Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Yoga Therapy
Location
Primary Location
Circle of Stones Wellness
301 S Bedford St
Ste 216
Madison, WI 53703
(608) 807-4638Email me
Nearby Areas
Call for a free consultation now - (608) 807-4638

Tammy Sytsma
Licensed Professional Counselor,
LPC,
CYT
Last Modified: 11 Apr 2023