Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
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Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW

Tammy McAdoo

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (267) 544-1216
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Towanda, PA 18848

Managed by Rula Health. Your call or email may go to a representative.
Let’s be honest, life doesn’t come with a manual. But that doesn’t mean you have to figure it all out alone. Hi, I’m Tammy, a Licensed Clinical Social Worker who believes that therapy doesn’t have to feel like a chore or a courtroom. It’s more like a conversation with someone who really gets it (and happens to be trained in evidence-based strategies that actually work).
I’m client-centered, which means your goals set the course, and I walk alongside you (no clipboards, no judgment, no rush). I’m trained in CBT and TF-CBT, so when it’s time to untangle unhelpful thought patterns, I’ve got the tools to help you do just that. I also offer DBT skills, MI, ACT, and a wide range of other interventions.
I’ve lived through my own plot twists — sudden loss, family addiction, anxiety — so I don’t believe in a one-size-fits-all healing process. What I do believe in is helping people write their own guidebook, one chapter at a time. If you’re ready to explore how therapy can help you feel more grounded, connected, and in control — I’m here when you’re ready.
Take the first step to help. Call or Tammy McAdoo now - (267) 544-1216

My Practice at a Glance

Available online only

Towanda, PA 18848

(267) 544-1216
My website
During our first session, we will explore your current concerns and see if my therapeutic approach is the right match for you.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (267) 544-1216
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Towanda, PA 18848

(267) 544-1216
My website
During our first session, we will explore your current concerns and see if my therapeutic approach is the right match for you.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Government Employees Health Association (GEHA)
  • Highmark
  • Highmark - Medicare
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Medicare
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
"
I handle billing and insurance through Rula. They partner with over 120 insurance plans and keep costs simple and transparent. Before your first visit, you'll receive a personalized breakdown of your expected cost.
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
or call with questions - (267) 544-1216
"
I handle billing and insurance through Rula. They partner with over 120 insurance plans and keep costs simple and transparent. Before your first visit, you'll receive a personalized breakdown of your expected cost.
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
or call with questions - (267) 544-1216

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / CW020943 Tammy McAdoo
  • Education and Years In Practice

  • Attended Temple University , Master of Social Work (MSW), Graduated 2016
  • Additional Credentials

  • Degree/Diploma from Lackawanna College Associate's Degree (AD) in Human Services / 2012
  • Degree/Diploma from Mansfield University Bachelor of Social Work (BSW) Social Work / 2014
"
I use cognitive behavioral therapy along with dialectical skills and mindfulness. I am also certified in trauma-focused interventions.
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
or call with questions - (267) 544-1216
"
I use cognitive behavioral therapy along with dialectical skills and mindfulness. I am also certified in trauma-focused interventions.
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
or call with questions - (267) 544-1216

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Divorce
  • Dual Diagnosis
  • Grief
  • Impulse Control Disorders
  • Impulsivity
  • Job Stress
  • Life Coaching
  • Life Transitions
  • Self Esteem
  • Self-Harming
  • Stress
  • Veterans
  • Women's Issues
"
I have had great success helping those struggling with depression, anxiety, and PTSD. I am also interested in helping those going through a life transition.
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
or call with questions - (267) 544-1216
"
I have had great success helping those struggling with depression, anxiety, and PTSD. I am also interested in helping those going through a life transition.
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
or call with questions - (267) 544-1216

Client Focus

Age

Preteen
Adults

Participants

Individuals
Couples
Family

Communities

Single Parent

Age

Preteen
Adults

Participants

Individuals
Couples
Family

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
"
I am open to communication and like to use humor at times to join with my clients. I am very positive and offer realistic solutions to issues. I am also empathic towards others and do not pass judgment.
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
or call with questions - (267) 544-1216
"
I am open to communication and like to use humor at times to join with my clients. I am very positive and offer realistic solutions to issues. I am also empathic towards others and do not pass judgment.
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
or call with questions - (267) 544-1216

Location

Primary Location

Towanda, PA 18848

(267) 544-1216
"
During our first session, we will explore your current concerns and see if my therapeutic approach is the right match for you.
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (267) 544-1216
"
During our first session, we will explore your current concerns and see if my therapeutic approach is the right match for you.
Photo of Tammy McAdoo, Clinical Social Work/Therapist, LCSW
Tammy McAdoo
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (267) 544-1216