
Tammy Hammon-Card
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
New York, NY 10011
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (646) 718-2267

Managed by Rula Health. Your call or email may go to a representative.
Hello, I am Tammy Hammon-Card. I am a Licensed Mental Health Counselor with over 20 years of experience helping people who struggle with anxiety, depression, stress management, grief, life transitions, and self-esteem issues. I draw upon a range of modalities such as Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Dialectical (DBT), Client-Centered Therapy, and Strength-Based therapies during treatments with my clients. I believe therapy is a joint venture where we work together to identify what goals you would like to work on in counseling.
I will set a welcoming tone in our sessions to best meet your needs and wants coming out to therapy. I work with you to define your priorities and set your own goals - I want to help you navigate life with more happiness, confidence, and support.
I like the first session to be a get-to-know-you session where the focus is on getting to know the client and understanding what the client wants to work on in counseling. If it sounds like I might be the right person to help you, please reach out today.
Take the first step to help. Call or Email Tammy Hammon-Card now - (646) 718-2267
Let's Connect (646) 718-2267

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Anthem Blue Cross Blue Shield
- Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Highmark
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Tammy Hammon-Card
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 718-2267
Qualifications
- Verified by Psychology Today Licensed by State of New York / 002303 Tammy Hammon-Card
- In Practice for 28 years
- Attended State University of New York At Oneonta, Master of Science in Marriage and Family Counseling, Graduated 1997
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Grief
- Life Transitions
- Self Esteem
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
Location
Additional Location
New York, NY 10014
(646) 718-2267