Tammy Boone
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 540-5862
Managed by Thriveworks. Your call or email may go to a representative.
Available online only
Chesapeake, VA 23321
Managed by Thriveworks. Your call or email may go to a representative.
I’m Tammy, a Licensed Professional Counselor with over 20 years of experience in the mental health field.I work with adults navigating anxiety, depression, grief, trauma, relationship challenges, life transitions, and those moments when life simply doesn’t look or feel the way they thought it would. I especially enjoy working with people who are ready to understand themselves more deeply, challenge old patterns, strengthen relationships, and create a life that feels authentic, meaningful, and fulfilling. You don’t have to have it all figured out. You just have to be willing to show up.
My approach is person-centered, compassionate, honest, and real. I don’t believe in "performance therapy" or "one-size-fits-all" treatment. We will laugh, reflect, challenge some uncomfortable truths, identify blind spots, and learn new ways of responding to life. I’ll meet you where you are while helping you move toward where you want to be.
Therapy is one of the few spaces in life where you get to show up and let it truly be about you. You don’t have to perform, have the right words, or pretend you’re okay. Come as you are. I’ll meet you there with compassion, curiosity, and honesty. If you’re ready to begin doing the work for yourself, I’d be honored to walk alongside you.
Take the first step to help. Call or Email Tammy Boone now - (757) 540-5862
Let's Connect (757) 540-5862
Managed by Thriveworks. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Adventist Health Associates
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Firefly Health
- First Health
- Humana
- JP Farley
- MedCost
- Medicare
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Optum Serve
- Oscar Health
- Quest Behavioral Health
- Railroad Medicare
- Sentara Health Plans
- Tricare East Out of Network
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- UpRise EAP
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701009052 Tammy Boone
- In Practice for 21 years
- Attended South University, Master of Arts, Graduated 2015
- License: Virginia 0701009052
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Neurodivergence
- Panic Attack
- Parenting
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Social Anxiety
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Part of Thriveworks Counseling & Psychiatry Chesapeake VA
View Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Location
Tammy Boone
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (757) 540-5862