Tammie
MS, NBCHWC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (832) 536-6494
My ideal clients are adults who feel overwhelmed, stuck, or frustrated by their inability to consistently follow through on the changes they want to make. Many are navigating ADHD, chronic stress, burnout, executive function challenges, weight and wellness concerns, or major life transitions. They are often successful in many areas of life but struggle to create sustainable routines, prioritize their own well-being, and maintain healthy habits amidst competing demands.
Knowing what to do isn't the problem—doing it consistently is. I help clients build sustainable habits, strengthen executive function, reduce stress, and create realistic plans that support long-term health and well-being.
Change can feel overwhelming, but you don't have to navigate it alone. Whether you're working on your health, managing stress, or building new habits, I'm here to help you take the next step with confidence.
Call or Email Tammie Letroise-Brown now for a free 15 minute consultation - (832) 536-6494
Let's Connect (832) 536-6494
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa Tammie Letroise-Brown
MS, NBCHWC
Call or Email me for a free 15 minute consultation now - (832) 536-6494
Qualifications
- Verified by Psychology Today Certificate from NBHWC Tammie Letroise-Brown
- In Practice for 4 years
- Degree/Diploma from UNTHSC MS / 2025
Education and Years In Practice
Additional Credentials
Tammie Letroise-Brown
MS, NBCHWC
Call or Email me for a free 15 minute consultation now - (832) 536-6494
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Image
- Burnout
- Career Counseling
- Chronic Illness
- Coping Skills
- Divorce
- Emotional Regulation
- Grief
- Life Coaching
- Life Transitions
- Neurodivergence
- Obesity
- Self Esteem
- Stress
- Veterans
- Weight Loss
- Women's Issues
Tammie Letroise-Brown
MS, NBCHWC
Call or Email me for a free 15 minute consultation now - (832) 536-6494
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Mixed Race
I also speak
Limited French
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Mixed Race
I also speak
Limited French
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Tammie Letroise-Brown
MS, NBCHWC
Ask about what different forms of therapy will be like. Email or (832) 536-6494