Tammar Hirsch
Counselor, MS, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
16 Endorsed
Let's Connect (480) 553-9528

Available both in-person and online
10277 North 92nd Street Suite 101 Scottsdale, AZ 85258
I work with couples and individual clients struggling with anxiety, depression, phase of life issues, adjustment difficulties, self-esteem issues and stress management. I aim to cultivate a collaboration between the client and counselor to create a positive, safe, therapeutic environment where change and healing can begin. I use culturally competent approaches to create a safe space for everyone including those in the LGBTQIA+ community.
My view of the therapeutic journey is that the client is the expert of their own process being supportively guided by the counselor along the way. My main theoretical orientations are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Attachment Theory.
I understand that life can be tough at times and making your initial therapy appointment can be the hardest step. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services, I am here to help in your journey.
Take the first step to help. Call or Email Tammar Hirsch now - (480) 553-9528
Let's Connect (480) 553-9528

Finances
Fees
- Individual Sessions $175
- Couple Sessions $350
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Sana Benefits
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-20896 Tammar Hirsch
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Marital and Premarital
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Self Esteem
- Sex Therapy
- Spirituality
- Trauma and PTSD
- Weight Loss
16 Endorsements
Part of Breakthrough Behavioral Health
View PracticeClient Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Jewish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
Groups
DBT (Dialectical Behavior Therapy)
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? DBT is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. Core pillars are Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance and Core Mindfulness. Come join our small group and share, learn, and grow together!
Expertise
Anxiety
Borderline Personality (BPD)
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$30-$40
Group Meets
Every Tue 5:30 P.M. - 7 P.M.
Location
Breakthrough Behavioral Health
4801 South Lakeshore Drive
Suite 106
Tempe, AZ 85282
Email Tammar Hirsch about this group or call - (480) 553-9528
Location
Primary Location
Breakthrough Behavioral Health
10277 North 92nd Street
Suite 101
Scottsdale, AZ 85258
(480) 553-9528Email Me
Group Practice
Breakthrough Behavioral Health