Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
Tamika R. James
Licensed Professional Counselor, MA, LPC, CMHC
Email Me
or
Email Me

Tamika R. James

Licensed Professional Counselor, MA, LPC, CMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1221 Bower Parkway, Columbia, SC 29212
Call Me
Available both in-person and online
1221 Bower Parkway Columbia, SC 29212
Let's Connect (803) 258-6294
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
My ideal client exists in you. Whether you’re struggling with low self-esteem, relationship stress, workplace challenges, or navigating significant life changes, I am here to support you. I’m Tamika James, a Licensed & Certified Professional Counselor (LPC) and life coach proudly serving Columbia, SC. With over 15 years of marriage and raising three daughters, I deeply understand the complexities of family and partnership. As a Black woman and professional therapist, I bring empathy, cultural awareness, and practical strategies to each session. I specialize in couples and marriage counseling and am now accepting new clients.
I help couples and individuals strengthen relationships, improve communication, and navigate life transitions with confidence. As a Licensed Professional Counselor (LPC) in Columbia, SC, I specialize in marriage counseling, self-esteem, and stress management. Together, we’ll create practical strategies for lasting growth and change.
I know reaching out for support takes courage, and I honor that step. My role is to walk beside you as you navigate challenges in relationships, self-esteem, and life transitions. Together we can build healthier patterns, strengthen connections, and create space for growth. When you’re ready, I’m here to help you begin your journey forward.
Call or Tamika R. James now for a free 15 minute consultation - (803) 258-6294

My Practice at a Glance

Available both in-person and online

Journey Inward Therapy

1221 Bower Parkway

Columbia, SC 29212 map

(803) 258-6294
My website
Accepting New Clients Virtually and In Person.
I specialize in Marital and Premarital, Relationship Issues and Self Esteem 
$105 Per Session, I accept insurance 
I see individuals, couples and families  
Discover the transformative power of therapy with Tamika James at Journey Inward. Specializing in couples counseling, self-esteem, and life
Tamika R. James
Let's Connect (803) 258-6294
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC

My Practice at a Glance

Available both in-person and online

Journey Inward Therapy

1221 Bower Parkway

Columbia, SC 29212 map

(803) 258-6294
My website
Accepting New Clients Virtually and In Person.
I specialize in Marital and Premarital, Relationship Issues and Self Esteem 
$105 Per Session, I accept insurance 
I see individuals, couples and families  
Discover the transformative power of therapy with Tamika James at Journey Inward. Specializing in couples counseling, self-esteem, and life
Tamika R. James

Finances

Fees

  • Individual Sessions $105
  • Couple Sessions $150

Payment Methods

Cash, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We accept self-pay & most insurances. Contact us today for help.
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
Tamika R. James
Licensed Professional Counselor, MA, LPC, CMHC
Call or for a free 15 minute consultation now - (803) 258-6294
"
We accept self-pay & most insurances. Contact us today for help.
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
Tamika R. James
Licensed Professional Counselor, MA, LPC, CMHC
Call or for a free 15 minute consultation now - (803) 258-6294

Qualifications

  • Verified by Psychology Today Licensed by State of South Carolina / 11430 Tamika R. James
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Liberty University, Clinical Mental Health Counseling, Graduated 2021
  • Additional Credentials

  • License: S.C Board of Examiners for Licensure of Professional Counselors 11430 / 2025
  • Degree/Diploma from Liberty University BA in Interdisciplinary Studies / 2018
"
MA, LCPA, CMHC
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
Tamika R. James
Licensed Professional Counselor, MA, LPC, CMHC
Call or for a free 15 minute consultation now - (803) 258-6294
"
MA, LCPA, CMHC
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
Tamika R. James
Licensed Professional Counselor, MA, LPC, CMHC
Call or for a free 15 minute consultation now - (803) 258-6294

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Self Esteem

Expertise

  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self-Harming
  • Sex Therapy
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Women's Issues
"
At Journey Inward in Columbia, SC, we specialize in couples and family therapy, as well as self-esteem enhancement. During our initial sessions, we'll explore your challenges and develop a tailored plan to help you regain control of your life. Many clients experience symptom relief within the first month, with continued improvement over time. Let's work together to foster healing and growth.
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
Tamika R. James
Licensed Professional Counselor, MA, LPC, CMHC
Call or for a free 15 minute consultation now - (803) 258-6294
"
At Journey Inward in Columbia, SC, we specialize in couples and family therapy, as well as self-esteem enhancement. During our initial sessions, we'll explore your challenges and develop a tailored plan to help you regain control of your life. Many clients experience symptom relief within the first month, with continued improvement over time. Let's work together to foster healing and growth.
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
Tamika R. James
Licensed Professional Counselor, MA, LPC, CMHC
Call or for a free 15 minute consultation now - (803) 258-6294

2 Endorsements

Angels Mental Health Counseling Services ,LLC
Angels Mental Health Counseling Services ,LLC
Licensed Professional CounselorLPCNCCMACAIPC-IMHP
Tamika embodies the true qualities of a good therapist. Tamika is Respectful Responsive and Reliable
Brittany Harrison
Brittany Harrison
Licensed Professional CounselorMEdLPCLPCS-CCDF
I highly recommend Tamika as your therapist. She is authentic, compassionate, and holds her clients accountable. She specializes in marriage/couples counseling and Self-love in Women. She has helped countless women believe in themselves.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Parent

Ethnicity

Black and African American

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Parent

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
"
In our first session, we'll dive into what brought you to therapy and discuss the best ways to support your progress. I often use Cognitive Behavioral Therapy (CBT) in my practice because it's a powerful tool for understanding how your thoughts influence your emotions and experiences. Together, we'll work on identifying and challenging those thoughts, helping you transform your mood.
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
Tamika R. James
Licensed Professional Counselor, MA, LPC, CMHC
Call or for a free 15 minute consultation now - (803) 258-6294
"
In our first session, we'll dive into what brought you to therapy and discuss the best ways to support your progress. I often use Cognitive Behavioral Therapy (CBT) in my practice because it's a powerful tool for understanding how your thoughts influence your emotions and experiences. Together, we'll work on identifying and challenging those thoughts, helping you transform your mood.
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
Tamika R. James
Licensed Professional Counselor, MA, LPC, CMHC
Call or for a free 15 minute consultation now - (803) 258-6294

Location

Primary Location

Journey Inward Therapy

1221 Bower Parkway

Columbia, SC 29212

(803) 258-6294

Nearby Areas

"
Accepting New Clients Virtually and In Person.
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
Tamika R. James
Licensed Professional Counselor, MA, LPC, CMHC
Call for a free consultation now - (803) 258-6294
"
Accepting New Clients Virtually and In Person.
Photo of Tamika R. James, Licensed Professional Counselor, MA, LPC, CMHC
Tamika R. James
Licensed Professional Counselor, MA, LPC, CMHC
Call for a free consultation now - (803) 258-6294