Manassas
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
Email Me
(571) 543-6786 Call Me
(571) 543-6786 Call Me
or
Email Me
Photo of Tami Light, Pre-Licensed Professional

Tami Light

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
10755 Ambassador Drive, Suite 201, Manassas, VA 20109
Call Me
Available both in-person and online
10755 Ambassador Drive Suite 201 Manassas, VA 20109
My website
Managed by Thriveworks. Your call or email may go to a representative.
Let's Connect (571) 543-6786
Photo of Tami Light, Pre-Licensed Professional
Managed by Thriveworks. Your call or email may go to a representative.
I, Tami Light, have over 25 years of experience working with individuals, families, and couples experiencing crises. My practice is based in authenticity, fostering a safe space where clients feel heard, understood, and supported. I am committed to guiding individuals toward their unique paths of healing, utilizing a kind and empathetic approach that acknowledges the mind-body-spirit connection. I earned my BSW at George Mason University and my MSE at the University of Southern California.
I offer a comprehensive and compassionate approach rooted in solution-focused, integrative, and holistic methodologies. I use an integral approach that includes motivational interviewing, CBT, solution-focused therapy, and other modalities.
By embracing a holistic perspective, I empower clients to explore their inner strengths and navigate life's challenges with resilience. Schedule an appointment with me today.
Take the first step to help. Call or Tami Light now - (571) 543-6786

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

10755 Ambassador Drive

Suite 201

Manassas, VA 20109 map

 (571) 543-6786
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Addiction, ADHD and Anger Management 
I accept insurance 
I see individuals, couples and families  
Thriveworks Counseling & Psychiatry Manassas VA
Let's Connect (571) 543-6786
Photo of Tami Light, Pre-Licensed Professional
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

10755 Ambassador Drive

Suite 201

Manassas, VA 20109 map

 (571) 543-6786
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Addiction, ADHD and Anger Management 
I accept insurance 
I see individuals, couples and families  
Thriveworks Counseling & Psychiatry Manassas VA

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Firefly Health Plan
  • Optum
  • UnitedHealthcare UHC | UBH
"
Thriveworks accepts most major insurances, with many clients paying $0 - $50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
or call with questions - (571) 543-6786
"
Thriveworks accepts most major insurances, with many clients paying $0 - $50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
or call with questions - (571) 543-6786

Qualifications

  • Verified by Psychology Today Supervised by Ayrielle Williams (Virginia / 904010240) Tami Light

    • Education and Years In Practice

  • In Practice for 28 years
  • Attended University of Southern California, Master in Social Work, Graduated 2016
"
With over 26 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
or call with questions - (571) 543-6786
"
With over 26 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
or call with questions - (571) 543-6786

Specialties and Expertise

Top Specialties

  • Addiction
  • ADHD
  • Anger Management

Expertise

  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mens Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
or call with questions - (571) 543-6786
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
or call with questions - (571) 543-6786

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
or call with questions - (571) 543-6786
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
or call with questions - (571) 543-6786

Location

Primary Location

Thriveworks Counseling

10755 Ambassador Drive

Suite 201

Manassas, VA 20109

(571) 543-6786

Email Me

My website

Group Practice

Thriveworks Counseling & Psychiatry Manassas VA

Nearby Areas

Cities

Counties

Zips

"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
Take the first step to help. Call now - (571) 543-6786
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Tami Light, Pre-Licensed Professional
Tami Light
Pre-Licensed Professional
Take the first step to help. Call now - (571) 543-6786