
Location
Offers online therapy
About
Are you experiencing symptoms of depression or anxiety? Are you feeling more irritable or moody of late? Have there been changes in your eating habits or sleep patterns? Are you experiencing recurrent difficulties at work or school? Is there an impact to your relationships or ability to meet your responsibilities? Therapy can help you address these and other issues by providing support and encouragement to bring about positive changes in your life. You have already taken an important first step by researching possible avenues for help. The courage and hope this requires is a testament to your self-awareness and willingness.
I endorse an eclectic approach that focuses on the integration of mind, body, and spirit and implementation of self-care. With my training and experience in grief counseling and trauma, I can support adaptation to loss and resolution of painful events. Your journey to wellness and a more purposeful life begins with a single step.
We often find ourselves in the same storm but in different boats. Therapy can provide a safe space to be understood and validated, not judged or maligned. Positive connections and experiences can be life altering. Imagine what you might achieve if you could more fully access the energies of your self leadership.
Take the first step to help. Call or Email Tami Jones now - (240) 478-6540
Finances
- Cost per Session: $70 - $150
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Coventry
- GEHA
- Humana
- Magellan
- Medicare
- TRICARE
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 12 Years
- License: Maryland / LC5005
- School: Bowie State University
- Year Graduated: 2009
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Grief
Issues
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Ethnicity:
Black and African American and Other Racial or Ethnic Background
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Expressive Arts
- Family / Marital
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 1 Mar 2021