Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Tamera Mensink
Marriage & Family Therapist, LMFT
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Tamera Mensink

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (651) 360-2338
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Managed by Grow Therapy. Your call or email may go to a representative.
Available online only
Rosemount, MN 55068

Managed by Grow Therapy. Your call or email may go to a representative.
As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional issues. My approach centers on compassionate counseling that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, and life transitions with a focus on healing, self-discovery, and personal growth. I have over 13 years of experience and really enjoy heplinig in crisis and just navigating their world.
The first session will be an assessment and getting to know you session. Clients can expect am empathetic listener with their best interests in mind. We will also go over goals for therapy and will meet your needs.
My therapeutic practice is deeply rooted in understanding the intersections of mental health, personal identity, and spiritual well-being. I'm particularly passionate about supporting women, veterans, and individuals experiencing workplace challenges or midlife transitions.
Take the first step to help. Call or Tamera Mensink now - (651) 360-2338

My Practice at a Glance

Available online only

Rosemount, MN 55068

(651) 360-2338
My website
I specialize in Anxiety, Depression and Trauma and PTSD 
$120 Per Session, I accept insurance 
Let's Connect (651) 360-2338
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Rosemount, MN 55068

(651) 360-2338
My website
I specialize in Anxiety, Depression and Trauma and PTSD 
$120 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $120

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • Arlo
  • Centivo
  • Cigna - HealthEZ
  • Cigna and Evernorth
  • EAP: Cigna
  • EAP: Evernorth
  • Tufts Health/Cigna
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Tamera Mensink
Marriage & Family Therapist, LMFT
or call with questions - (651) 360-2338
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Tamera Mensink
Marriage & Family Therapist, LMFT
or call with questions - (651) 360-2338

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 2179 Tamera Mensink
  • Education and Years In Practice

  • Attended Adler Graduate School
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Tamera Mensink
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (651) 360-2338
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Tamera Mensink
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (651) 360-2338

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Geriatric and Seniors
  • Life Transitions
  • Self Esteem
  • Veterans
"
The ideal client is open to self-exploration and personal growth. Willing to engage in honest communication about thoughts and feelings. Motivated to address specific mental health concerns or life challenges. Committed to attending sessions regularly and completing any assigned tasks. Ready to collaborate with the therapist on treatment goals and strategies.
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Tamera Mensink
Marriage & Family Therapist, LMFT
or call with questions - (651) 360-2338
"
The ideal client is open to self-exploration and personal growth. Willing to engage in honest communication about thoughts and feelings. Motivated to address specific mental health concerns or life challenges. Committed to attending sessions regularly and completing any assigned tasks. Ready to collaborate with the therapist on treatment goals and strategies.
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Tamera Mensink
Marriage & Family Therapist, LMFT
or call with questions - (651) 360-2338

Client Focus

Religion

Christian

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Tamera Mensink
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (651) 360-2338
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Tamera Mensink
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (651) 360-2338

Location

Primary Location

Rosemount, MN 55068

(651) 360-2338
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Tamera Mensink
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (651) 360-2338
Photo of Tamera Mensink, Marriage & Family Therapist, LMFT
Tamera Mensink
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (651) 360-2338