Tameka Lashawn Givens
Lic Clinical Mental Health Counselor Associate, MEd,EdS, LCMHC-A, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (336) 919-2532
Available online only
Greensboro, NC 27411
Are you feeling overwhelmed, stuck, or unsure how to move forward? You’re not alone and you don’t have to figure it out by yourself.
I work with adolescents (14+) and adults navigating anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, and difficulty managing emotions. Many of my clients come in feeling weighed down by school, work, family dynamics, or personal struggles. Others are working through grief, trauma, identity exploration, or major life changes like graduation, moving, or career decisions.
Together we create a supportive nonjudgmental space where you can move forward with confidence.
In therapy, I provide a supportive space while using evidence-based approaches like CBT to challenge negative thoughts, DBT skills to improve emotional regulation, and solution-focused strategies to set clear goals. I also incorporate mindfulness and grounding techniques to reduce anxiety and build coping skills for lasting growth.
If you’re feeling overwhelmed, stuck, or unsure of what’s next, you don’t have to navigate it alone. Therapy can be a space to feel heard, supported, and understood while building real tools for change. When you’re ready, I’m here to help you take the next step forward.
Call or Email Tameka Lashawn Givens now for a free 15 minute consultation - (336) 919-2532
Let's Connect (336) 919-2532
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Apple Cash, Cash, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Tameka Lashawn Givens
Lic Clinical Mental Health Counselor Associate, MEd,EdS, LCMHC-A, NCC
Call or Email me for a free 15 minute consultation now - (336) 919-2532
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A18549 Tameka Lashawn Givens
- In Practice for 5 years
- Attended North Carolina Central University , School Counseling, Graduated 2021
Education and Years In Practice
Tameka Lashawn Givens
Lic Clinical Mental Health Counselor Associate, MEd,EdS, LCMHC-A, NCC
Call or Email me for a free 15 minute consultation now - (336) 919-2532
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Career Counseling
- Coping Skills
- Depression
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Teen Violence
- Women's Issues
Tameka Lashawn Givens
Lic Clinical Mental Health Counselor Associate, MEd,EdS, LCMHC-A, NCC
Call or Email me for a free 15 minute consultation now - (336) 919-2532
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
Tameka Lashawn Givens
Lic Clinical Mental Health Counselor Associate, MEd,EdS, LCMHC-A, NCC
Call or Email me for a free 15 minute consultation now - (336) 919-2532
Location
Nearby Areas
Counties
Tameka Lashawn Givens
Lic Clinical Mental Health Counselor Associate, MEd,EdS, LCMHC-A, NCC
Call for a free consultation now - (336) 919-2532