Tameka Coleman
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1370 Valley Vista Drive, ste 200, Diamond Bar, CA 91765
Let's Connect (909) 765-1171
I work with individuals 21 and over who are feeling overwhelmed by anxiety, depression, mood swings, anger, addiction, unresolved trauma, or patterns of unhealthy relationships. You may find yourself stuck in cycles that no longer serve you—emotionally exhausted, disconnected, or unsure of how to move forward. I understand that asking for help can feel intimidating and deeply vulnerable, and I’m here to offer a safe, nonjudgmental space to begin that journey. If you’re ready to start breaking those patterns and building something more stable and fulfilling, I invite you to reach out today. We’ll take the next step together.
I have experience using evidence-based treatment modalities to support clients in creating meaningful change. These include Cognitive Behavioral Therapy (CBT) to help identify and reframe unhelpful thoughts and behaviors, Dialectical Behavior Therapy (DBT) for emotion regulation and distress tolerance,
Attachment Therapy (AT) to explore early relational patterns and how they impact current relationships, and Emotionally Focused Therapy (EFT) to deepen emotional connection and healing—particularly in couples work. I tailor my approach to each client, integrating these tools in a way that feels supportive, collaborative, and effective.
Call or Email Tameka Coleman now for a free 15 minute consultation - (909) 765-1171
Let's Connect (909) 765-1171
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Medi-Cal
- Medicare
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Tameka Coleman
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (909) 765-1171
Qualifications
- Verified by Psychology Today Licensed by State of California / 134116 Tameka Coleman
Tameka Coleman
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (909) 765-1171
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Alcohol Use
- Anger Management
- Depression
- Marital and Premarital
- Mood Disorders
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
Tameka Coleman
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (909) 765-1171
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Tameka Coleman
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (909) 765-1171
Groups
CogDiversified
COGDIVERSIFIED is a culturally sensitive and clinically competent mental health group practice dedicated to providing warm, respectful, and evidence-based care to individuals and families from diverse cultural backgrounds. Our team of licensed psychotherapists values active listening and genuine understanding, integrating clinical expertise with compassionate, person-centered care. We support clients in navigating emotional concerns, life transitions, health-related stress, and psychological challenges, helping them maintain emotional stability, resilience, and quality of life across different stages of life.
Location
1370 Valley Vista Drive
Diamond Bar, CA 91765
Email Tameka Coleman about this group or call - (909) 765-1171