White Plains
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
Tamaris Princi
Clinical Social Work/Therapist, LCSW
(845) 606-0569
or
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW

Tamaris Princi

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
White Plains, NY 10605
(845) 606-0569
Let's Connect (845) 606-0569
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
So glad to connect. I am a Licensed Clinical Social Worker (LCSW) and have over twenty years of experience supporting people who are navigating challenges in their lives. I have focused on working with people going through tough transitions in life such as a separation, divorce and rebuilding their identity after trauma. I have specialized training to help adults with anxiety, depression and those with personality disorders. I have unique expertise that includes coparenting after domestic violence, coping with parental alienation and escaping from codependency. I enjoy working with people who are committed to their growth.
I help by combining proven interventions like Cognitive Behavioral Therapies and Psycho-Education with Embodied Approaches like breath work and meditation. I am also skilled at bringing all parts of you into our sessions such as your spirituality, your different identities and roles you play in your life.
I am passionate about this work because I understand the importance of feeling safe. I love being able to support other people on their healing journey. I am a therapist who will be very engaged: I will ask you questions, brainstorm solutions with and for you and earn your trust. I am open-minded and can identify what is important to you and start there.
Call or Tamaris Princi now for a free 15 minute consultation - (845) 606-0569

My Practice at a Glance

Available both in-person and online

White Plains, NY 10605

(845) 606-0569

50 Main Street

White Plains, NY 10606 map
My website
I offer virtual and in-person sessions. I can accommodate most days of the week and can be flexible with my schedule if needed.
$220 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (845) 606-0569
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

White Plains, NY 10605

(845) 606-0569

50 Main Street

White Plains, NY 10606 map
My website
I offer virtual and in-person sessions. I can accommodate most days of the week and can be flexible with my schedule if needed.
$220 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $220
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Cash, Check, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Cigna and Evernorth
  • First Health
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you would like to work with together and you don't see a payment option that works for you, reach out and we'll figure it out together.
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
Tamaris Princi
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (845) 606-0569
"
If you would like to work with together and you don't see a payment option that works for you, reach out and we'll figure it out together.
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
Tamaris Princi
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (845) 606-0569

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 093209 Tamaris Princi

    • Education and Years In Practice

  • In Practice for 15 years
  • Attended Fordham University , MSW, Graduated 2005

    • Additional Credentials

  • Degree/Diploma from Iona University Master's of Business / 2014
"
Before moving into private practice, I developed and managed programs for the Westchester County Family and Criminal Courts. I have over twenty years of experience working with individuals, couples and families. I have been trained in various forms of CBT including CPT and several embodied practices
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
Tamaris Princi
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (845) 606-0569
"
Before moving into private practice, I developed and managed programs for the Westchester County Family and Criminal Courts. I have over twenty years of experience working with individuals, couples and families. I have been trained in various forms of CBT including CPT and several embodied practices
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
Tamaris Princi
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (845) 606-0569

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who want to feel better and re-connect with themselves. I have expertise in treating anxiety and depression. I also specialize in working with clients who are struggling in their relationships, navigating family conflict and overcoming the impact of traumatic experiences. My clients usually see an improvement in their symptoms within the first two months of working together.
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
Tamaris Princi
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (845) 606-0569
"
I work with clients who want to feel better and re-connect with themselves. I have expertise in treating anxiety and depression. I also specialize in working with clients who are struggling in their relationships, navigating family conflict and overcoming the impact of traumatic experiences. My clients usually see an improvement in their symptoms within the first two months of working together.
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
Tamaris Princi
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (845) 606-0569

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Racial Justice Allied

I also speak

Hablo espanol de Puerto Rico , 
Spanish

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Racial Justice Allied

I also speak

Hablo espanol de Puerto Rico , 
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Experiential Therapy
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you. With CBT, we'll look at how your thoughts affect your emotions and we will also work to understand the mind body connection and heal your nervous system so your fight or flight response doesn't control your life.
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
Tamaris Princi
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (845) 606-0569
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you. With CBT, we'll look at how your thoughts affect your emotions and we will also work to understand the mind body connection and heal your nervous system so your fight or flight response doesn't control your life.
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
Tamaris Princi
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (845) 606-0569

Location

Primary Location

White Plains, NY 10605

(845) 606-0569

Email me

My website

Additional Location

50 Main Street

White Plains, NY 10606

(845) 606-0569

Nearby Areas

Cities

Counties

Zips

"
I offer virtual and in-person sessions. I can accommodate most days of the week and can be flexible with my schedule if needed.
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
Tamaris Princi
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (845) 606-0569
"
I offer virtual and in-person sessions. I can accommodate most days of the week and can be flexible with my schedule if needed.
Photo of Tamaris Princi, Clinical Social Work/Therapist, LCSW
Tamaris Princi
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (845) 606-0569