Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (971) 306-5362
Do you ever notice yourself caught in cycles of overthinking or replaying the same worries over and over? Maybe you find yourself checking things, seeking reassurance, or needing situations to feel “just right” before you can relax or move on. These behaviors can be overwhelming and may make it harder to feel grounded or connected to yourself. With the right support, you can begin to find more peace, reconnect with your sense of self, and create space for thoughts and behaviors that truly support your well-being.
In our work together, I use evidence-based approaches such as Solution-Focused Therapy, Motivational Interviewing, Trauma-Focused CBT, DBT, ACT, Narrative Therapy, and Exposure and Response Prevention. These methods support deeper insight and help you build practical tools for meaningful, lasting change in your daily life and overall well-being.
My approach is grounded in compassion and a genuine respect for where you are in your journey. Therapy is a courageous investment in yourself, and you deserve to feel seen, heard, and supported along the way. I would be honored to be part of your healing journey.
Call or Email Tamarack Holistic Therapy, LLC now for a free 15 minute consultation - (971) 306-5362
Let's Connect (971) 306-5362
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Trillium Community Health Plan
Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC
Call or Email us for a free 15 minute consultation now - (971) 306-5362
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R9905 Supervised by Jessica Ferrante (Oregon / C6286) Jennifer Cole
- In Practice for 3 years
- Attended Lewis & Clark Graduate School, Master of Arts, Graduated 2024
Professional Counselor Associate : Jennifer Cole
Education and Years In Practice
Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC
Call or Email us for a free 15 minute consultation now - (971) 306-5362
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- ADHD
- Addiction
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Geriatric and Seniors
- Grief
- Life Transitions
- Self Esteem
- Substance Use
- Trauma and PTSD
Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC
Call or Email us for a free 15 minute consultation now - (971) 306-5362
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Bibliotherapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC
Call or Email us for a free 15 minute consultation now - (971) 306-5362
Location
Nearby Areas
Neighborhoods
Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC
Call for a free consultation now - (971) 306-5362