Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (971) 306-5362

Do you find yourself caught in cycles of overthinking or feeling stuck with the same thoughts over and over? Maybe you notice yourself seeking reassurance, checking things repeatedly, avoiding certain situations, or feeling like things have to be "just right" before you can move forward. These experiences can be exhausting and can leave you feeling disconnected from yourself and the life you want to live. You don't have to navigate this alone. With compassionate, evidence-based support, it's possible to learn new ways of responding to these thoughts, regain a sense of balance, and reconnect with what matters most to you.
In our work together, I use evidence-based, trauma-informed approaches that are tailored to your unique needs and goals. Together, we'll work to better understand the patterns that may be keeping you stuck, build practical tools to manage difficult thoughts and emotions, and develop new ways of responding that align with the life you want to live. My goal is
My approach is centered on meeting you where you are and creating a space where you feel understood and supported. I believe therapy is a collaborative process that helps you navigate life's challenges, deepen your understanding of yourself, and move toward meaningful change. Reaching out for support is a significant step, and I would be honored to be part o
Call or Email Tamarack Holistic Therapy, LLC now for a free 15 minute consultation - (971) 306-5362
Let's Connect (971) 306-5362

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Trillium Community Health Plan
Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC
Call or Email us for a free 15 minute consultation now - (971) 306-5362
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R9905 Supervised by Jessica Ferrante (Oregon / C6286) Jennifer Cole
- In Practice for 3 years
- Attended Lewis & Clark Graduate School, Master of Arts, Graduated 2024
Professional Counselor Associate : Jennifer Cole
Education and Years In Practice
Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC
Call or Email us for a free 15 minute consultation now - (971) 306-5362
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- ADHD
- Addiction
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Geriatric and Seniors
- Grief
- Life Transitions
- Self Esteem
- Substance Use
- Trauma and PTSD
Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC
Call or Email us for a free 15 minute consultation now - (971) 306-5362
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Bibliotherapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC
Call or Email us for a free 15 minute consultation now - (971) 306-5362
Location
Nearby Areas
Neighborhoods
Tamarack Holistic Therapy, LLC
Professional Counselor Associate , MA, PCA, CADC-1, NCC
Call for a free consultation now - (971) 306-5362