Tamara Williams-Benjamin
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (972) 348-0194
My therapeutic style is grounded in warmth, respect, cultural sensitivity, and a healthy dose of humor. I believe that genuine human connection is at the heart of healing, and I strive to create a space where clients feel seen, heard, and valued. I approach each person with openness and deep respect for their unique background, values, and experiences, always mindful of the cultural and social contexts that shape their lives. When appropriate, I incorporate humor as a way to build rapport, lighten difficult moments, and foster a sense of resilience and perspective.
Many of the clients I’ve worked with have faced significant challenges, including resistance to change, limited or absent family support, lack of community and social connection, and experiences of complex trauma. These difficulties often show up in different ways and can deeply impact a person’s sense of safety, identity, and resilience.
Through our work together, many of my clients have experienced meaningful growth and transformation. They often develop greater self-awareness, increased self-confidence, and stronger emotional regulation skills. Many also report improvements in their relationships and communication, gaining tools for more effective and fulfilling interpersonal connections.
Take the first step to help. Call or Email Tamara Williams-Benjamin now - (972) 348-0194
Let's Connect (972) 348-0194
Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Curative
- Employers Health Network
- Optum
- Sana
- Scott & White Health Plan
- UnitedHealthcare UHC | UBH
Tamara Williams-Benjamin
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 348-0194
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 85957 Tamara D Williams-Benjamin
Tamara Williams-Benjamin
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (972) 348-0194
Specialties and Expertise
Top Specialties
- Family Conflict
- Anxiety
- Depression
Expertise
- Anger Management
- Career Counseling
- Divorce
- LGBTQ+
- Life Transitions
- Mood Swings
- Parenting
- Racial Identity
- Racial Trauma
- School Issues
- Self Esteem
- Stress
- Women's Issues
Tamara Williams-Benjamin
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (972) 348-0194
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Tamara Williams-Benjamin
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (972) 348-0194
Location
Primary Location
Dallas Counseling & Treatment Center
4119 Montrose Boulevard
Ste 500
Houston, TX 77006
(972) 348-0194Email Me
Additional Location
Dallas Counseling & Treatment Center
5445 Legacy Drive
Ste 270
Plano, TX 75024
(972) 348-0194 Tamara Williams-Benjamin
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (972) 348-0194